I am not a nutritionist or dietitian.
How about a mid-morning snack?
You could alternate or change between fresh fruit in season. This is good because its fresh, nutritional and the cost is relatively inexpensive, because its in-season.
AND various nuts. Before taking this to school, you could crack the nuts and put the meat in a plastic bag. OR you could buy the pre-packaged/canned nuts [either individual types of nuts or as mixed].
AND granola bars. You can make your own [maybe with the permission and help of a parent?] or buy them ready-to-eat..
AND trail mix. Ditto.
PLEASE do your best to stay away from junk food: pretzels, chips, candy, etc.
Thank you for asking your question. I enjoyed taking the time to answer your question. You did a great job - not only for your information, but for every other person interested in reading my answer.
I wish you well!
VTY,
Ron B.
2007-08-08 11:30:30
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answer #1
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answered by Ron Berue 6
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Your favorite yogurt topped with granola.
I just read the P.S. 2 minutes later..
Try cereal bars or muffins.
2007-08-08 17:43:29
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answer #2
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answered by Zach 2
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Nutri-grain bars, Peanut butter & Jelly Sandwiches =),Trail Mix,Individual bowls of cereal that you can add milk to in school.
2007-08-08 17:50:17
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answer #3
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answered by Helpfulhannah 7
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You could cook up an egg and slap it on an english muffin. It would be kinda like a mcmuffin, but not so fatty. Add a piece of fruit and you're set.
2007-08-08 17:32:15
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answer #4
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answered by Kat H 6
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bag of cheerios or cereal u can snack on in a baggy
nature valley granola bars
nutrigrain bars
cereal bars
2007-08-08 17:38:41
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answer #5
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answered by Anonymous
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Apple.
2007-08-08 17:31:39
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answer #6
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answered by 006 6
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Slim Fast...Not for the weight loss, but it is really filling...Protein shakes (also very filling). Fruit is very good for you...an apple would work!
2007-08-08 18:05:34
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answer #7
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answered by euphoric_dreamscapes7 3
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get up a few minutes early and sit down to a bowl of cereal
2007-08-08 17:36:16
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answer #8
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answered by Mopar Muscle Gal 7
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dried fruit and nuts in a baggie
2007-08-08 17:40:21
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answer #9
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answered by Jane T 3
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