I had volleyball tryouts for the 2nd day and when I got home my ankle started hurting. It hurts when I walk when I run, and when I move it around. It also hurts when I stand. What doyou think might be wrong and what can I do for it, I have tryouts again tonight too. I'm also 14 so these are my freshman volleyball tryouts
2007-08-08 09:35:07 · 1 answers · asked by bananabunny97 1 in Health ➔ General Health Care ➔ Pain & Pain Management
You have probably been over using your muscles with all of the volleyball tryouts. It's possible that you have sprained your ankle. There's no way you should be doing any physical sports this evening. You have to stay off of your foot and place ice packs on the ankle for ten minutes several times tonight.
The best thing you can do for yourself is see a medical doctor or go to the emergency room and have a full evaluation of your ankle. Muscle injuries take longer to heal Then broken bones.
2007-08-08 09:40:52 · answer #1 · answered by Cherokee Billie 7 · 0⤊ 0⤋