how can i loose 5lbs in 3 days is it possible????

Question

i would like to be ready for school i started to extersice but saw no results so can i loose that much in 3 days?? please help=)

Answer 1

It is possible but unhealthy to do so. Follow Canada's Food Guide and exercise regularly.

Here is a link to Canada's Food Guide: http://www.hc-sc.gc.ca/fn-an/food-guide-aliment/index_e.html
This site also contains information on maintaining healthy habits.

Hope this helps!

Answer 2

If you're getting ready for school, weight is the last thing you need to think about. But yes it is possible, I wouldn't recommend it though, it isn't healthy.
A liquid diet would do the trick. There is this juice they call the hollywood miracle diet. I did it for a pageant. However, I almost passed out from not eating.
Also with the stress of starting school, and stressing over losing weight, you might actually gain (but that depends on how your body handles stress)
For now it is best to relax and not worry about it. Let school start and after a few weeks, after you've gotten into the swing of things at school again, you can think about losing weight the healthy way.
Remember, you can't diet alone, you have to excercise.

Answer 3

starve ur self that will help or drink only 1 cup of juice and watter the rest of the day. and no it's not possible. If u wanna lose 5 pounds in 3 day u need to lose 7,000 calories a day which equals 2 pounds a day. and normally people only lose beetween 100 to 500 calories by exersizing for a couple hours a day so it's not possible

Answer 4

aside from losing a leg or decapitation, it isn't possible. Even fasting for 3 days won't help you lose 5 lbs. Should've thought about this in the middle of summer.

Anywho, lose 1-2 lbs a week. You'll feel better and it has a higher chance of staying off.

Answer 5

Yes, it's possible if you want to be carted to the hospital on a stretcher. Special diets, that I have only seen one person use due to a serious medical condition, can cause people to lose up to 2 pounds a day. This is incredibly unhealthy since your body can never be prepared for that kind of change. And just so you don't try it anyway, I'm not going to tell you what it is.

Answer 6

Yes I did that last week! I detoxed and only drank water, and only eat fruit, veg and tuna sandwiches (protein increases metabolism).

I danced for an hour and a half every night, got up early in the morning and cycled for 20 miles every day.
Try to also eat your five fruit and veg and drink 2 litres of water. Take water with you instead of a fruit juice drink like orange squash

Answer 7

ok you need to be patient
its not healthy to lose 5 lbs that quick.
healthy weight loss is 1 lb a week.
have you cut down on sugars?
done at least 1 hour of cardio exercises?
you might be gaining muscle, which weighs more than fat.

Answer 8

Not in a healthy way and even at that I don't think that is possible.