Why do doctors say that sex is good for health?

Question

after doing it 4th or 5th time....i get SO freakin tired....all it does is makes me weak...then why is it so healthy?

Answer 1

Endorphins are a group of substances formed within the body that naturally relieve pain. They have a similar chemical structure to morphine. In addition to their analgesic, or pain-relieving, effect, endorphins are thought to be involved in controlling the body's response to stress, regulating contractions of the intestinal wall, and determining mood. They may also regulate the release of hormones from the pituitary gland, notably growth hormone and the gonadotropin hormones.

Some researchers have learned that strenuous exercise releases endorphins into the blood stream. Others have found that endorphins are released during orgasm, as well as during laughter. Endorphin release may occur with frequent sex and masturbation. On the other hand, there doesn't appear to be evidence that too much sex (or exercise or laughter, for that matter) and elevated endorphin levels deplete the body of endorphins and then result in depression, etc. In fact, the most recent thinking is that exercise, as experienced during running as "runner's high," for example (and, likely, by extension, other activities that cause the release of endorphins, such as sex), can help treat depression —

Answer 2

Sex is a good way to see how fit you are overall. If you are in good health, you perform well. If you perform poorly, you may need exercise or a better diet. Sexual climax also releases a lot of hormones in your body that relaxes you and gives you a natural euphoria.

Answer 3

Because it burms fat and keeps the muscles you hardly move stimulated. It's basically about the excersise.

Answer 4

Stress Reliever/Reducer
Good Cardio Exercise
Lowers BP - after sex, NOT during ;o)
Relaxes You
..... AND it feels good! Duh!