I'm going back to school soon, and I was wondering if I just had a fruit salad, and a soymilk juice box thing, would it be bad?
2007-08-08 07:25:36 · 7 answers · asked by Anonymous in Health ➔ Diet & Fitness
Dont listen to "thin is in"! Eat a good meal and DONT starve yourself.
2007-08-08 07:29:53 · answer #1 · answered by daddyjohndeer 5 · 0⤊ 0⤋
Not bad at all âº
The fruit is healthy and the soymilk will provide some protein. Just make sure you eat enough to satisfy you...
...and get a healthy breakfast in (that should be your largest meal) and a good supper with lean meat and veggies.
2007-08-08 14:29:40 · answer #2 · answered by . 7 · 0⤊ 0⤋
it is bad to eat just a fruit salad and soy milk at lunch. The fruit does not have any nutritional value except for natural sugar. You need some sort of fatty lipids for your body to function properly. Try adding a wheat wrap wit some fat free turkey and a slice of cheese is you are concerned about weight.
2007-08-08 14:34:26 · answer #3 · answered by Lana 2 · 0⤊ 0⤋
I'd suggest adding some protein. The fruit and milk are mostly carbs. They are good carbs, of course, but, I'd guess, within a few hours you'd be very hungry. If you're not into eating meat of some sort or eggs in some form, at the very least, bring along some nuts.
2007-08-08 14:33:21 · answer #4 · answered by scorpiomoonbeam 3 · 0⤊ 0⤋
how about a chicken salad with lots of chicken breast, little fruit salad, and your soymilk.
2007-08-08 14:32:58 · answer #5 · answered by imwickedyo 2 · 0⤊ 0⤋
just a fruit salad , umm probably not you should have some gram crackers with it. or if your dieting bring one of thoses 100 calorie packs.. there good for you, and there yummy
2007-08-08 14:35:55 · answer #6 · answered by Mayy x3 1 · 0⤊ 0⤋
not enough food. add a sandwich to it. you will be hungry again within an hour
2007-08-08 14:28:53 · answer #7 · answered by kleighs mommy 7 · 0⤊ 0⤋