how can i help my menstrual cramps?
2007-08-08 06:06:30 · 6 answers · asked by Anonymous in Health ➔ General Health Care ➔ Pain & Pain Management
Try not to think about them. Exercise. Also, put something warm on your stomach. I think that's what people do.
2007-08-08 06:10:19 · answer #1 · answered by updo 3 · 0⤊ 0⤋
I tell you I get real bad ones. Walking helps the flow therefore the cramps are not as severe. Decaf tea and Advil Gel Caps, I take 2 before I go to bed and I get up much better in the morning.
MP
2007-08-08 13:10:13 · answer #2 · answered by Myriam P 3 · 0⤊ 0⤋
Midol, Pamprin, or 800 mg of ibuprophen. A heating pad will help with the pain. BUT, the anti-inflammatory is really the best with the pain issue. Take care & good luck!
2007-08-12 11:08:28 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Once I had my first child, I never had any menstrual cramps again. Meanwhile, exercise!
2007-08-08 13:26:30 · answer #4 · answered by Pinyon 7 · 0⤊ 0⤋
midol, motrin, pamprin, ibueprofin, anything like that...
take a heating pad and put it on your stomach and lay down,
take a hot bath
stay away from caffein and sugar, they can make them worse...
2007-08-08 13:10:32 · answer #5 · answered by Karlee G 4 · 0⤊ 0⤋
Heating pad and ibprofen.
2007-08-08 13:10:22 · answer #6 · answered by ldg 5 · 0⤊ 0⤋