There is nothing nutritionally redeeming, and the sugar and carmel colorings are not good for you either. The caffeine can be addictive, and the artificial sweetners are even worse for your body. (If anyone got a bleeding ulcer, there were probably other factors involved besides just poor diet.)
Green tea is better recommended, or natural fruit juices without processed sugars, corn syrup, or unnatural preservatives.
Nothing beats pure water, which your body needs on a daily basis to avoid kidney problems later in life.
Can you eat more fresh fruits and vegetables, and make a habit of snacking on that instead?
2007-08-07 12:23:04
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answer #1
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answered by Nghiem E 4
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Oh well, I drink about 5 cans a day and I'm fine. I think that drinking anything carbonated isn't good for teeth (including carbonated water) but it's definitely better than drinking Fanta or Sprite or even diluting orange as it doesn't have sugar. I think the caffeine free one (gold can) also is good and I don't notice any taste difference. If you like the taste of real coke then the Zero one is good (black can). As long as you drink some water as well and don't only get your liquid from diet coke and have a healthy diet I don't think you have anything to worry about.
2016-05-21 02:00:41
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answer #2
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answered by lorine 3
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Switch to coke zero, it's diet coke that tastes more like regular coke, so no weight gain issues there.
I have never heard of anyone having rot gut from drinking coke, but I guess anything is possible.
2007-08-07 12:18:52
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answer #3
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answered by bender_xr217 7
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One 12-oz isn't considered a lot. Some are addicted, and drink coke (or Pepsi) ALL day long. If you're having stomach problems, see a doctor. :)
2007-08-07 12:22:24
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answer #4
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answered by LadyLynn 7
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i used to drink coke but only one is a great great while because it is very acidic until the day my automotive teacher dumped some coke on a coroded battery terminal and the coke at right through it and it really made me wonder what it was doing to your stomach.
2007-08-07 12:19:18
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answer #5
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answered by Bethanny 2
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i heard coke is actually good for the stomach, your supposed to drink it when you have a stomach ache, seriously though i really did hear that somewhere
2007-08-07 12:20:31
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answer #6
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answered by Anonymous
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yes i think is bad cos in nigeria the discover that mineral contain 7 cubes of sugar so u should imagine what u take in daily
2007-08-07 12:28:15
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answer #7
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answered by bassey_itam 1
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coke makes ya fattt
2007-08-07 12:11:37
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answer #8
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answered by Anonymous
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Only if you follow it with a good shot of Jack !
2007-08-07 12:13:39
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answer #9
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answered by Felipaa' 3
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Too much of ANYTHING is bad for you!
2007-08-07 12:15:22
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answer #10
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answered by MIGHTY MINNIE 6
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