For three days now I have been feeling sick to my stomach and diahrea. I also had a couple of close calls where i felt like i was goign to vomit but i didnt and then I get all nervous. Now my stomach is growling and i feel hungry but Im afraid to eat anything because I dont want to puke. Can someone please help me out? Thank you
2007-08-07 10:38:47 · 5 answers · asked by destiny1611usa 1 in Health ➔ Other - Health
Have some white toast and strong sweet tea with lemon. That should help you get through the nausea. Once you feel better, have some broth or thin soup. Those things are the most easily digestible and will keep you hydrated, which you really need right now. Feel better!
2007-08-07 11:39:37 · answer #1 · answered by ChaosDuchess 2 · 0⤊ 0⤋
It gets your metabolism going. If you do not eat then your body assumes it won't for a while so it preserves what it has available. If you do eat, then your body starts working to process the food and send the nutrients and what not where it is needed and it triggers it for the whole day. Most food plans suggest a light snack around 10am between breakfast and lunch, so that is really normal. Your body needs food in a cycle like that more so than big portions once in a while. It is healthier for your body by making it work and run more efficiently.
2016-05-21 01:30:08 · answer #2 · answered by ? 3 · 0⤊ 0⤋
Something that won't hurt when it comes back up.
Ex: chicken broth, mashed potatoes, or jello.
2007-08-07 10:47:58 · answer #3 · answered by Treat429 4 · 1⤊ 0⤋
try ginger ale, saltine crackers, chicken broth, tea, white rice, jello.
2007-08-07 10:44:19 · answer #4 · answered by jen 3 · 1⤊ 0⤋
Try crackers and peppermint tea
2007-08-07 10:51:39 · answer #5 · answered by otto saxo 7 · 1⤊ 0⤋