2007-08-07 03:49:51 · 10 answers · asked by generic 3 in Health ➔ Diet & Fitness
Koshi cereals are great. You can also have any generic brand Corn Flakes/Cheerios as long as they are unsweetened. A big part of it will be personal preference so go to a health food store and buy a few to see which you like best.
I have found that Kellogs Special K has more vitamins and minerals than most other cereals and the taste is not bad at all.
2007-08-07 03:52:55 · answer #1 · answered by BananaMan 3 · 0⤊ 1⤋
healthy Harvest Applesauce. 50 energy. it is not candy, somewhat, and is rather right for you and would not comprise any synthetic components. as nicely, fruit is the main suitable element to have for breakfast besides. And with 50 energy you are able to arise with the money for to consume a splash extra in an prolonged time. EDIT: i be conscious of it is not salty, despite if it is decrease energy than maximum issues...if no longer, try some Kashi warm cereal. that is super for you and many times contains approximately a hundred and fifty energy...very filling, however!
2016-12-15 08:07:11 · answer #2 · answered by okamura 4 · 0⤊ 0⤋
red river oatmeal
packed full of flax
150 calories per serving
and contains 6 g of fiber per serving
and who doesnt get filled by oatmeal
2007-08-07 05:23:44 · answer #3 · answered by luckyhockeystar 3 · 0⤊ 0⤋
Oats, like real oats, not quick oats.
They expand a bit in your stomach and keep you full for a long time.
Cook the oats in a pan with water, add a bit of salt and butter if you must.
2007-08-07 05:47:24 · answer #4 · answered by Jane 3 · 0⤊ 0⤋
i like 2 eggs whites ( no yolks)2 slices of whole wheat toast and a glass of oj... or i would have to say a bowl of oatmeal with fruit slices ..but that's me.. you have to find what works for you... good luck .
2007-08-07 04:06:56 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Oatmeal with non-fat milk and sliced bananas.
2007-08-07 03:54:43 · answer #6 · answered by essentiallysolo 7 · 0⤊ 0⤋
Good old fashion oatmeal.
2007-08-07 03:57:13 · answer #7 · answered by knowitall 4 · 0⤊ 0⤋
Oatmeal....You can add cinnamon for extra taste
2007-08-07 03:57:34 · answer #8 · answered by Greg M 3 · 0⤊ 0⤋
eggs, wheat toast w/ raspberry jam, peach/orange/clementine/banana, daily vitamin, & oj/low fat milk
2007-08-07 03:53:29 · answer #9 · answered by Anonymous · 0⤊ 0⤋
the best breakfast i had is pizza with a glass of milk.......can't go wrong there...........but if you want to make it good just eat it with a nice cool Corona.........let me know how it works for you.......
2007-08-08 01:58:37 · answer #10 · answered by Anonymous · 0⤊ 0⤋