How is sternocleidomastoid syndrome treated?

Question

I have all the symptoms of sternocleidomastoid syndrome my doctor has tested me for everything under the sun and its all clear. then on doing my own research i have found this and it all points to how i am feeling

Answer 1

Treatment of the SCM TP can also be a complex matter, as underlying factors can be involved. Ischemic compression, spray and stretch, and/or postisometric relaxation are quite effective, but these must be done with the patient supine in order to ensure that the muscle will be completely relaxed. It is important to look at the upper cervical spine for joint dysfunction, as well as the sternoclavicular joint and the temporomandibular joint (TMJ). Of course, motion palpation procedures should be applied to the entire spine in order to detect joint dysfuction at lower levels as well. The patient's static posture and movement patterns, especially cervical flexion, sit-to-stand, and swallowing, should also be looked at.

Effective treatment of the sternocleidomastoid syndrome can be very rewarding to both doctor and patient, as when it is severe, it can be very distressing. Knowing how to diagnose and treat myofascial pain and dysfunction syndromes is essential in successfully managing these cases.

Answer 2

Sternocleidomastoid Syndrome Symptoms

Answer 3

What type of dr treats this?