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2007-08-06 18:35:14 · 6 answers · asked by deed211 1 in Health Diet & Fitness

6 answers

I had acne for years, and tried just about everything I could find on the web, nothing worked. Topical treatments may clear your skin but they do not address the internal problem. You need to attack from both inside and out. Keeping your skin clean is important, but if you clean to much it may promote acne. Use all natural or organic products that wont irritate your skin, keep it clean, use a acne treatment, and make sure it wont dry your skin. Take a quality multi vitamin, EFA's, eat a good balanced diet with plenty of fruit and veggies and take acne specific herbs and vitamins. Limit or remove the bad foods from your diet, i.e., fast food, greasy foods. What you eat should be clean and healthy. A monthly or even daily detox treatment can help wonders. Doing a web search on such products will produce a plethora of results, if you need some good web sites I can provide those. And lastly, have a positive attitude and enjoy your life, regardless of acne. Stress alone can cause acne. One day it will go away, till then don't let it control you.

2007-08-06 19:09:08 · answer #1 · answered by MG 2 · 0 0

Since I started to work out I was looking for a good weight loss product. I was on a diet but I felt that I needed a little "help" so I decided to try this great product and I had fantastic results. You can check their website at
http://www.health-lean.info , they give you a free trial and you only pay 4.95$ shipping and handling.

2007-08-06 20:08:38 · answer #2 · answered by Brian D 1 · 0 0

The acne fairy likes you. Each bumb is where she sat on your face, and piddled you know. Just wash up daily, keep skin clean and dry, you'll recover. Do not scratch them off though, you'll be pitted for life.

2007-08-06 18:41:00 · answer #3 · answered by nonametomention 3 · 0 0

wash your face twice daily and wash your hair often, keep your pillows clean every week and don't get too sweaty....use neutrogena oil free acne wash.

2007-08-06 18:38:32 · answer #4 · answered by lele 2 · 0 0

i don't know u. are u eating too much fried stuff? are u in ur teens or early 20s? are u regular ( toilet sense)? backed up waste contaminates the blood stream.

2007-08-06 20:01:38 · answer #5 · answered by Anonymous · 0 0

Hormons, dirt in your pores, diet

2007-08-06 18:39:53 · answer #6 · answered by south of france 4 · 0 0

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