Does staying up late at night makes you lose weight????

Question

if it does how how late do hav to stay up at nd how much weight wil u lose?????

Answer 1

JUST THE OPPOSITE!!! When you are tired, your body is out of whack and your metabolism gets thrown off. Not getting the proper amount of sleep can actually make you GAIN weight.

Answer 2

It depends on what you are doing that late at night, and how long you sleep to in the morning. You need to be sure your body gets enough rest - or it will have the opposite effect and you will gain weight.

If you are getting 8 hours of sleep, and you are being active when you are up late (not laying around watching TV) then it might acutally work out for you.

Answer 3

Actually, getting some sleep helps losing weight, it gives the body to recharge and top up the metabolic rate, but don't eat within 3 hours of going to bed as the energy in food will be wasted and turn into fat.

Answer 4

Sleep is when your muscles repair themselves so chances are they have not had a chance to do so and are slowly atrophying. Lack of sleep can also cause excess stress, which leads to putting on weight easier. Solution: Get more sleep.

Answer 5

staying up late at night is not going to help u .rather it will effect ur metabolism & u will gain more wait . if u wanna loose ur weight .sleep early & get up early in the morning .

Answer 6

No. You actually lose less weight when you don't get enough sleep, since your whole body (including metabolism) slows down.

Answer 7

i dnt actually know but i did heard on the news that stayin up late and watchin t.v while eatin lets u gain weight, so i advise u not 2 do that

Answer 8

No! You need a good night's rest. You burn calories when you sleep and sleep also helps your metabolism stay level.

Answer 9

No it makes you gain weight. You'll be more tired and it will slow down your metabolism, so you'll hold onto those calories.

Answer 10

No it doesn't! The longer you stay up the longer you will have to get hungry and eat more.