What is the best way to tone up your body?

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What is the best way to tone up your body?

2007-08-06 05:29:51 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness

3 answers

Cardio and weights.

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2007-08-06 05:32:11 · answer #1 · answered by ♪ Pamela ♫ 7 · 0⤊ 0⤋

everyone says yoga, pilates blah blah blah. all i do is jog round the neighbourhood a few times a week and my body is as toned as ever - tight a**, tight legs, tight abs, tight arms etc.

oh..i'm also a dancer so yeah.

2007-08-06 12:36:42 · answer #2 · answered by :O 3 · 0⤊ 0⤋

I really think jogging and some ab work has done it for me.

2007-08-06 12:40:30 · answer #3 · answered by jlcjills 4 · 0⤊ 0⤋