I am 16 yrs male 160 lbs, 5'9"
I gained a lot of weight over summer..
At what weight would i be "plump"
2007-08-06 05:13:25 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
what ever you feel comfortable with. don't starve yourself and don't stuff yourself.
2007-08-06 05:17:19 · answer #1 · answered by Anonymous · 0⤊ 0⤋
depends on your body fat %... 5'9" 160 is a good weight as long as you don't sit on the couch and pound double cheeseburgers all day... 10-15% body fat is an acceptable level.. I am 5'9" 145 with 13% BF and i am definitely too skinny so you should be good..
2007-08-06 12:17:27 · answer #2 · answered by Anonymous · 0⤊ 0⤋
145. If you are at 160, you are plump.
2007-08-06 12:20:53 · answer #3 · answered by AsianPersuasion :) 7 · 0⤊ 0⤋
You should be approximately 148-160. You're at the top end. If you have a bigger frame, 155-176. Your ok for now.
2007-08-06 12:18:10 · answer #4 · answered by Anonymous · 0⤊ 0⤋
140
2007-08-06 12:16:37 · answer #5 · answered by brubabe 5 · 0⤊ 1⤋