I believe that meditation is a positve and uplifting experience for your mind body and soul.................we can all do this no matter how busy we are Your being will be in a positve vibration harmony with your self so true>>>>Meditate everyone for positive outcomes in your life :)))))
2007-08-06 03:59:34 · 11 answers · asked by Rita 6 in Society & Culture ➔ Religion & Spirituality
16 to 20 minutes per day
2007-08-06 08:46:36 · answer #1 · answered by Ke Xu Long 4 · 1⤊ 0⤋
Believe that meditation is the self healing and cleanses the soul
2007-08-06 15:16:43 · answer #2 · answered by fredia w 1 · 1⤊ 0⤋
Anywhere from 5 minutes to an hour. It is upto an individual's discretion, and the calm surroundings where you can meditate without disturbance.
2007-08-06 11:03:49 · answer #3 · answered by DragonHeart 4 · 1⤊ 0⤋
It would depend upon what you comfort level with meditation and how much time you think you can devote to it. Personally, I know when I meditate I pretty much lose track of time and just go with it.
Blessed Be )O(
2007-08-06 11:06:04 · answer #4 · answered by Stephen 6 · 2⤊ 0⤋
You should meditate as long as it takes for you to feel relieved!
2007-08-06 11:19:50 · answer #5 · answered by MsCrtr 6 · 1⤊ 0⤋
Namaste
2007-08-06 12:07:12 · answer #6 · answered by wb 6 · 1⤊ 1⤋
if you set a specific time on meditation you will never achieve your desired goal
2007-08-06 11:02:46 · answer #7 · answered by Reisnoh 4 · 1⤊ 0⤋
it depend on how long you can meditate
2007-08-06 11:05:35 · answer #8 · answered by onoscity 4 · 2⤊ 0⤋
5,10, 15 min., is good. one hour is a bit self indulgent.
2007-08-06 11:15:03 · answer #9 · answered by chin 6 · 1⤊ 0⤋
I agree.
2007-08-06 11:03:15 · answer #10 · answered by S K 7 · 1⤊ 0⤋