Ever since I was about three I've had night terrors...I would scream in the middle of the night and not even realize it and then in the middle of the day the dream would come back and i could see it happening right in front of me. I was one of the kids who were very protected and I didn't watch anything over pg so I dont know where all the ideas came from. They went away for a while when i was about 12 but now they are back and they are worse than ever. How can I get them to stop?
2007-08-06 03:01:45 · 7 answers · asked by ashley 3 in Health ➔ Mental Health
Jeremy Taylor is a dream expert. His theory is the nightmares is an attempt by your subconscious to bring some information to the attention of the conscious mind.
If you start trying to remember your dreams and write them down, the intensity of your nightmares is likely to diminish.
Query "dream interpretation" for further information.
If you want to accelerate the process either work with a Jungian psychologist or find a dream group led by an expert.
2007-08-06 03:12:12 · answer #1 · answered by Skeptic 7 · 2⤊ 0⤋
Melatonin (the sp must be off) it incredibly is chanced on at GNC and lot of mom and dad with Autisitc infants use this to assist them get a greater appropriate high quality sleep and that they are announcing it has helped a great deal with nighttime terrors. i'll get some next week for noth my dd and myself. She's have been given PDD/NOS and that i in simple terms prefer solid sleep
2016-10-01 12:21:29 · answer #2 · answered by ? 4 · 0⤊ 0⤋
see a doctor (psychologist, or a sleep study clinic), get some sleep studies done, and then the doctor can put you on some medication or order treatments to help. Night terrors is an actual sleepign disorder so you should have it checked out.
2007-08-06 03:06:08 · answer #3 · answered by Jackie C 2 · 0⤊ 0⤋
Whenever I have a nightmare and someone dies or gets hurt or something I would just say to myself, hey this is my dream.... and then I would just sit calmly in my dream. After a while the person that was hurt would come back to life or something.... my brain has such an imagination.
2007-08-06 03:06:35 · answer #4 · answered by Anonymous · 0⤊ 0⤋
you are repressing emotional issues, that is causing the night terrors. There is help available to you, check out this website.
http://www.geocities.com/the_inner_search
2007-08-06 03:05:37 · answer #5 · answered by essentiallysolo 7 · 0⤊ 0⤋
See sleep disorders, at http://www.ezy-build.net.nz/~shaneris on page 3.
2007-08-06 04:43:59 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Learn about dream control, you can control the outcome of your dreams, It can be done. http://www.stuartwilde.com/Articles/SW_articles_lucid_dreaming.html
2007-08-06 03:10:33 · answer #7 · answered by MJ 2 · 0⤊ 0⤋