will you lose weight on a prescetarian diet?

Question

I have just heard about a prescetarian diety, and I was wondering if you could lose weight this way.

Answer 1

You can lose weight on a Pescetarian diet but you need to exercise and control portions just like any other good eating plan.

Pescetarian: Similar to VEGETARIAN, but also consumes fish. (often is a person avoiding factory-farming techniques...)

Here is a link to more information and recipes for you =)

Answer 2

Are you sure you spelled it correctly? I did a search online and got nothing so I can't tell you about that particular diet...however I can tell you something that relates to just about every "diet" out there and it's this:

Most diets (healthy or not) will be programs you will lose weight on. They typically cut calories and/or cut out a particular food group or something of that nature that forces the body to lose weight...

...however, almost none of them are designed to be used long term and when you go back to more "normal" eating, chances are you will put any weight lost, right back on. This is the case with most diets because they don't teach you to make a lifestyle change, just how to lose some weight (the keeping it off is up to you).

Eat a healthy well-balanced diet and exercise...that is truly the best way to lose weight, keep it off, and be healthy. ☺

Answer 3

Diet do not us ally work for the long run.

You may want to focus on your health more so than your weight. You need to know that sugar, junk food, and fast food are not your friends when it come to being fit (You know being fit means you will be at your ideal weight). You may want to consider eating more natural fruits in vegetables in your daily diet and remove or reduce wheat, dairy, and sugar. Eat fresh food not processed food (food in boxes, restaurants, etc.) is always better. Drink water, green or ginger tea 30 minutes before or after each meal. These things will get you on your way to being healthier which will translate into a smaller and more vibrant you. Look at http://stayinformed.info/kitchen.html in the kitchen section on why you should stay away from wheat (gluten), MSG and other foods that causes obesity and hypertension.

When eating, take your time and chew your food 2 to 3 times longer than you’re accustom to. This will aid in digestion. Add fiber and organic choices to your diet. All the growth hormones, MSG, preservatives, gluten, and artificial flavoring may lead to weight gain.

Get exercise, walk or jog, go out dancing, play sports, or just do what you enjoy a lot and incorporate exercise. This will help you to day tomorrow and for the rest of your life.

Answer 4

The way not to do it is starve yourself, to start with. Just exercise and eat right. I did....lost 90 LBS because of it. Starving yourself won't help at all. Drink more water, eat less before bed, and don't eat for stress are the 3 things I follow and i'm going pretty well if i don't say myself. 90 LBS isn't anything like 5-10lbs so take my advice. If you want anymore details, feel free to email me. ~Adia

Answer 5

skip desert most days

Answer 6

Chew gum while cooking to stop snacking

Answer 7

It's pescetarian...where you don't eat meat but you eat fish. I've heard that too, I think you would loose weight.

Answer 8

a handful of unsalted pumpkin seeds make for a healthy mid day snack theyre rich in magnesium which helps lower blood pressure

Answer 9

Add avocado and nuts like almonds to your diet

Answer 10

Avoid late night eating Because your metabolism slows down when you sleep