Yeah, like vegetarians.Though you'd probably have to take vitamin supplements on top of that.
2007-08-05 22:24:44
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answer #1
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answered by Mandy 2
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It was not to many years ago that people grew there own vegetables. That was mostly all they ate. They also raised there own meat. Cow/Pig. They also hunted for dear and rabbits. There were fewer people then with weight problems because they worked it off running a farm. Now people go to the grocery store and get what they need and cook it with all it's pesticides inside the veggie. The meat has god knows what in it to make it grow faster so they can get it to slaughter quicker. I think that is why there are so many sick people now and obese. Only god knows what we are eating.
2007-08-05 22:48:01
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answer #2
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answered by Anonymous
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It is possible as long as you get all the nutrients that your body needs. Be carefull of this and research it to make sure you have a proper diet. Most people get their iron from red meat, without htis a suitable replacement must be found. It is easier just to make a simple diet that involves the correct amount of daily servings as recommended by the FDA
2007-08-05 22:30:43
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answer #3
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answered by jeep 2
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Life has provided us with so much variety. Why do you want to limit yourself to one thing and get bored. Enjoy life fully and everything in moderation. If you wanna eat plant based, eat fruits, nuts, veggies, seeds, legumes, pulses, whole grain cereals, starchy vegetables like sweet potatoes and remember that certain nutrients are not found in plants like Vitamin B12 for e.g., so remember to eat foods that are fortified with it but still plant based. For instance whole grain cereals with B12
2007-08-05 22:30:20
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answer #4
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answered by PSYCHE 2
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you may but vegetable could not provide enough nutrition to our body. high values of minerals and vitamins could also cause toxicity. depending on your BMI, kCal of fruits, vegetable, milk, carbohydrate, protein and fats are determined to supply your body's needs.
2007-08-05 22:38:13
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answer #5
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answered by . 2
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why not ! Its very good for diet
At this moment i am in diet my lunch is only cooked vegetables and fruits!!!
2007-08-05 22:27:14
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answer #6
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answered by Anonymous
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Certainly-not only possible but preferable.
2007-08-05 22:28:44
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answer #7
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answered by barbara 7
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There are plenty of people that do it and live healthy lives. Give it a try if you're interested.
2007-08-05 22:26:59
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answer #8
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answered by Secret Asian Man 6
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Yes...but get ready for a boring life!
2007-08-05 22:28:00
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answer #9
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answered by Anonymous
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yes its very possible, but you will need to take vitamins for your other nutrients, like protein etc.
2007-08-06 03:44:07
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answer #10
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answered by Random Black Woman 6
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