2007-08-05 18:45:36 · 8 answers · asked by Nikki R 1 in Science & Mathematics ➔ Medicine
Fine to take with these. Chromium works with sugar metabolism said to aid in weight loss. Great supplement for diabetics
2007-08-05 18:53:29 · answer #1 · answered by Anonymous · 0⤊ 0⤋
carry a cooler stocked with three bottles of water a six pack four pb js two oranges a bag of tortilla chips and 12 servings of cool cucumber salsa go to womenshealthmag allrecipes com for the recipe for 22 minutes
2017-04-06 22:08:48 · answer #2 · answered by Linda 3 · 0⤊ 0⤋
odds are you re eating too fast try holding a conversation while having a meal so you re not gulping down more than you need to feel full
2016-05-21 21:40:46 · answer #3 · answered by Georgia 3 · 0⤊ 0⤋
Chew gum while cooking to stop snacking
2016-03-18 22:23:48 · answer #4 · answered by ? 3 · 0⤊ 0⤋
people who regularly weigh themselves and keep track of their progress in a journal are more likely to lose weight
2015-12-22 20:31:28 · answer #5 · answered by ? 3 · 0⤊ 0⤋
walk your lunch outside or to another location in the office instead of sitting and eating at your desk
2016-05-21 09:46:12 · answer #6 · answered by Darleen 3 · 0⤊ 0⤋
add 10 percent to the amount of daily calories you think you re eating
2016-05-14 18:26:03 · answer #7 · answered by ? 3 · 0⤊ 0⤋
drink plenty of water
2016-04-28 03:53:05 · answer #8 · answered by ? 3 · 0⤊ 0⤋