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is it good to sleep on your stomach

2007-08-05 16:06:05 · 2 answers · asked by problem--solver 2 in Health Other - Health

2 answers

not if you are obese or have lung problems, is just a guess, given that it would put more pressure on the chest and heart and lungs, esp. if you're heavy. Otherwise, I can't think of a reason why it would be so bad, and besides, I think individuals automatically go to the position of best comfort . If you have sleep apnea, however, they recommend you sleep on ypur side.

2007-08-05 16:17:22 · answer #1 · answered by heart&soul 3 · 0 0

No, because you are putting pressure on your jaw joint and that may cause TMJ Disfunction. It is also not good for your lower back.

2007-08-05 23:10:04 · answer #2 · answered by MadforMAC 7 · 0 0

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