How much water should the human body consume daily?

Answer 1

I suggest that adults and children drink 40 ounces of water per 100 pounds of body weight every day. Realize that exercise, ambient temperature, and state of health affect the water needs of your body. One tip for athletes: it is healthier to drink a sports drink or water than fruit juice, soda, coffee, or milk during competition or active training periods.

Answer 2

They say the body should consume 8 to 10 8oz glasses of water daily.

Answer 3

8 glasses of water a day, but if your overweight you have to drink like an extra 2 more glasses and trust me, even 5 glasses is hard to consume, so if you do decide to drink that much water a day, do make sure that your not going to be in somehting that takes long like a 1 hour meeting or so cause you'll hit the bathroom more often.

Answer 4

8 glasses a day is starting to get close.. matters how active you are.. if your eating really salty/sugary foods.. increase your intake to help your body breakup these foods..

best suggestion i got was from a nurse.. drink a big glass with every meal.. average size of a drinking glass is 12-18 oz. and then try to drink a glass when you first get up and before you go to bed.. remember if you eat alot of snacks.. drink water with them..
she always said soda and coffee were great once in awhile but that juice and water were better at keeping you healthy

Answer 5

yeah 2 litres is the mandatory quantity your physique would desire to intake yet while that's a warm day u would desire to drinka bit extra or in case you undergo exercising by out the day you somewhat would desire to be ingesting atleast 4 litres

Answer 6

3 pints

Answer 7

8 glasses
ive tried it trust me you pee like every hour so im sure 5 glasses is fine

Answer 8

None.. Stick to beer

Answer 9

64 OUNCE EAT GLASSES OF 8OZ WATERS