im 18 and have been having very bad luck with my relationship getting rejected all the time before i even get a chance. Its killed myself esteem and produced a self hating feeling like im not good enough. My mind feels like its spinning out of control and my head hurts and i feel like i just want to rip my heart out and make the pain in my chest leave. Im not sure what to do. I dont want to others to worry about me but its killing me. I feel like i should suffer instead of having other people.
I know this is messed up but....i dont know..
any help will be greatly apperciated. Thank you.
2007-08-04 22:21:33 · 6 answers · asked by Corazon 2 in Health ➔ Mental Health
You have self-esteem issues and may be depressed....maybe you need to see a psych....but maybe you just need to work on your confidence....You need to realize your full potential....You need to stop putting yourself down and start putting yourself out there....BE YOURSELF....Compliment people randomly....joke around....show consideration....and ask people their opinion on things.....They will appreciate you if you appreciate yourself....
2007-08-04 22:27:34 · answer #1 · answered by *Swimfan48* 3 · 0⤊ 0⤋
Go for a run, it'll help...find a healthy way to physically exaust yourself, THEN think about stuff, it'll help relieve a lot of your pent up frustration/tension. Ultimately, we're always harder on ourselves than anyone else is on us....you're only 18, you most likely haven't even met the "love of your life" yet, so don't sweat it. Look at what kind of people you're meeting, and where you're meeting them at, and don't spend your whole life trying to find a relationship....develop your own life, and you'll meet someone that's better suited to you, because you'll meet them while they're living the same kind of life you are. Avoid alcohol, drugs, and hitting things, they all lead to you being broke (in more ways than one) and solve nothing....try running, weight training, get into boxing/hittin' the punching bag....find a good place to channel your energy. The good news is, you're normal....lots of people feel this way, and as long as you take control of your own life, and choose to master your emotions instead of letting them master you, you can be normal, healthy, and well adjusted, WITHOUT medication. Chicks dig that. Get to know yourself and you'll build all kinds of confidence (the working out will help that too)...and chicks REALLY dig that...I'm a fat dude with a SMOKING hot fiancee and a baby on the way....because I'm the shiz-nit and i know it.
2007-08-05 05:27:38 · answer #2 · answered by Doc 4 · 0⤊ 0⤋
I understand the pain of rejection, it hurts really bad. But why would you let someones opinion destroy you? You have to stop thinking about the bad and create some good. Trust me it's the only way - you have to decide to move on and make yourself strong. Get active, get healthy. Keep your mind busy with positive stuff.
Take care.
2007-08-05 08:58:11 · answer #3 · answered by flip 6 · 0⤊ 0⤋
I think you should get some all new friends. Or try being yourself and do what is most comfortable. It seems like you spend a lot of time in your head and don't get the experience of letting that out before it builds up inside and hurts you and everyone around you. Noone should suffer just for being alive! Who is telling you to go suffer for being you?! thats who you are. period. go out and find people that look forward to seeing you. Keep your head up for nobody but yourself.
2007-08-05 05:39:36 · answer #4 · answered by Jerome54 5 · 0⤊ 0⤋
hey
try talking to a friend... parents? counsellor? good luck
2007-08-05 05:27:21 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Hah:
2007-08-05 05:41:45 · answer #6 · answered by hb12 7 · 0⤊ 0⤋