Stressed??

Question

OK, heres the situation. I'm Bi-Polar, and I get stressed very easily. There has been alot going on, and I'm very stressed. Let me give you a taste..
#1- Have not been working due to a knee injury. Not sure if I'm going to go back to work, as I'm starting college again.
#2- I'm starting college for the second time. Fraid I'm going to screw up like the last time
#3 Day after school starts, I have surgery
#4- one of my friends did some sort of drug and got "messed up". Now her daughter is mad at me because I wasn't there to watch her. Hell, some times I can barely keep an eye on myself! Now, what the hell should I do about this? I listen to music, and I exercise, but nothing seems to work. Oh yes, I am on meds.

Answer 1

I'm really sorry that you're going thru such a rough time right now.
#1- Please stay on your meds, you know that they are helping even though it may not seem like it.
#2- Be sure to get physical therapy for your knee so you don't lose the use of it.
#3- I'm assuming that you're having knee surgery...the timing stinks with school just starting. Is it possible to put off school until next term? That way you can be healed by then and able to walk the campus.
#4- You are not responsible for your friend's choices. Let her daughter know that you are only responsible for the choices that you make.
#5- In addition to exercises try praying, letting go and letting God.
I wish you well.

Answer 2

I would have said meds but your already on them so try some help self books that give ya guidance through all of lifes problems....they focus on giving ya encouragement and offer advice....all different kinds so pick tha latest version...GOOD LUCK ...and let me know if I helped....try to stay focused on one situation at a time.

Answer 3

Ah, modern psychology has the answer. The last site has more free topics. Ya, gotta check out depression etc. Please advise me how it works. I anticipate 100% cure. Better than the rest of the world.