does any one know any gulten free, wheat free and dairy fee foods?

Answer 1

here's some good recipe sites.Good luck!
http://www.csaceliacs.org/recipes.php
http://members.ozemail.com.au/~coeliac/det.html
http://www.celiac.com/st_main.html?p_catid=20
http://allrecipes.com/Recipes/Healthy-Living/Gluten-Free/Main.aspx

Answer 2

Go to any large Supermarket and ask to be directed to the "Free From" shelves and "Free From" freezer foods.
There is a Coeliac Disease Support Society who will send you leaflets about which foods (raw and manufactured) are gluten free; find them on the web.
There are quite a few Gluten-free cookery books around nowadays - some are being offered as publishers remainders in places like The Works, so are very cheap.
For dairy-free - look to foods made specifically for people who are Vegans - use soya or rice milk, for example.
If you contact "Customer Services" for any of the large supermarket chains, they will send you a list of all the products they stock which are gluten or dairy-free.

Answer 3

I assume u mean all three.
See the links i post, but here are my faves (I'm only Gluten Free, which by the way Gluten Free is ALWAYS wheat free BUT wheat free does NOT mean Gluten Free.)

Pamela's products, especially her mixes are usually GF/DF. I love her chocolate cake mix as well as the cookies.

Kinninnick makes GF products, especially breads and pastries and you'll find some are also DF.

GLutino also makes both types

Orgran is a company that I am not really fond of but it is one of the few that is basicaly completely allergen free.
Also Enjoy Life is a brand that is very allergen free.

Bob's Red Mill also good for flours

Try these sites:
www.csaceliacs.org
www.celiac.com
www.celiac.org
www.celiaccentral.org
www.glutenfree.com
www.glutensolutions.com
www.amazon.com (grocery section)

Answer 4

Gluten is a protein found in wheat, oat, barley, rye and foods containing these ingredients or their derivatives. Gluten intolerance (also known as Celiac Disease) is a genetic disorder that affects many Americans. The following products are wheat gluten free, the name for the protein found in pasta, common cereals, and all forms of wheat (including durum, semolina, spelt, kamut, einkorn, and faro), barley, oats, and rye.

Learning what foods were and were not safe was an exhausting process. Many additives are wheat-based and found in most common foods. Safe foods are flours and starches made from rice, corn, potato, tapioca, arrowroot, beans, peas, and nuts. Meat, poultry, fish, eggs, fresh fruits and vegetables, and dairy products without gluten-containing additives, flavorings or dyes are also safe.


Foods that are high in B vitamins & iron and fiber
rice, potatoes, vegetables, beans, meats, poultry, fresh fruit


Bulk sausage is nothing more than spices added to ground pork. Make different flavors like chorizo, breakfast sausage, Italian sausage, etc. and freeze then for later use

And then the obvious — fresh fruits (lemons, limes), vegetables (red & green peppers, green onions, carrots, celery, tomatoes, lettuce) eggs, meats, seafood, beans, nuts,

Add variety to your diet by increasing your fish consumption (get those great omega-3’s


SOUP CUPS
Baja Black Bean Chipotle
Buckaroo Bean Chili
Creamy Potato Leek
Great Lakes Cheddar Broccoli
Southwest Tortilla Bean
Split Pea Soup
Summer Vegetable Rice



INTERNATIONAL DISHES
Original Hummus
Instant Refried Beans
Instant Black Beans



RICE & COUSCOUS
Basmati Rice
Jasmine Rice
Arborio Rice

SIMMER SOUPS
Blarney Stone Creamy Potato Soup
SOUP & DIP MIXES
Onion Soup & Dip
Vegetable Soup & Dip
Onion & Mushroom Dip
Garlic Herb Dip

Answer 5

If you have been diagnosed by your doctor as having a gluten intolerance,coeliac disease or any other form of intolerance,the doctor will be able to prescribe many things that are gluten free,here are some of those that I like
Juvela bread rolls
Juvela sliced fibre bread
Juvela fibre mix(replaces flour for baking)
Juvela pizza bases
Glutafin pasta(different types)
Glutafin fibre crackers
The best thing to do is to see a dietician,they will give you a list of prescribable foods,also it will be well worth it to buy a pre payed prescription "season ticket",you may also find it worth while to join "coeliac U. K."

Answer 6

go either into a health shop[Holland and Barret is a good one found on most high streets in the UK] or supermarket and both these stores stock the items you require, i use Asda and have to buy mine there as i also have an intolerance to Dairy and wheat, i find i can have Rice milk, but not soya milk.they also do breads cakes biscuits plus chocolate flour and sauces, hope this helps.

Answer 7

I can recommend spelt bread. It's the only one I really think worth eating. The others taste very vinegar like. I do like rye bread but, in very small amounts. There is a cake like bread made with no dairy of wheat contents named blooms. Very delicious. Hope it helps.

Answer 8

Sainsburys do a range, though it might just be jam tarts which are missing all of those.

Answer 9

Please see the web page for more details on Celiac disease-nutritional considerations.