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2007-08-04 07:08:44 · 15 answers · asked by Anonymous in Health Diet & Fitness

15 answers

Fat tissue is approximately 20% less dense than muscle, so it takes up 20% more space. Muscle burns 19 times more calories than fat.

So a pound of muscle takes less space and burns more calories then a pound of fat. Build muscle, lose fat!

2007-08-04 07:14:05 · answer #1 · answered by dasher mage1 1 · 0 0

Fat is bulky and lumpy so if you carry an extra five pounds of fat, you'll be lumpier than with five pounds more muscle. A five pound pile of fat will take up more space (volume) than a five pound pile of muscle; but five pounds is still five pounds, so for those of you that don't "get" English, you cannot say one thing weighing a certain weight weighs more than another thing at that same weight. It's a common joke to play on an 8-year old. The correct way to state the muscle weighs more than fat scenario is, "Muscle is heavier by volume than fat."

A woman weighing 150 pounds with 19% fat will look much smaller (and be much healthier) than a woman at 150 pounds with 35% fat. They weigh the same, yet the composition is different. Because muscle is more dense than fat the person with less fat and more muscle will look smaller.

2007-08-04 14:16:45 · answer #2 · answered by If u were wondering, It's me 5 · 0 0

Muscle.

2007-08-12 10:53:32 · answer #3 · answered by Simmi 7 · 0 0

Muscle.

2007-08-04 14:13:30 · answer #4 · answered by pureevilpopstar 3 · 0 0

Muscle of course

2007-08-12 13:03:10 · answer #5 · answered by all about me 2 · 0 0

a pound of muscle weighs the same as a pound of fat. However, muscle is more dense so it takes up less space. think of what a pound of potatos looks like compared to a pound of lettuce

2007-08-04 15:30:25 · answer #6 · answered by HockeyGirl 3 · 0 0

muscle

2007-08-12 10:47:35 · answer #7 · answered by gummy 2 · 0 0

muscle

2007-08-12 10:35:13 · answer #8 · answered by Anonymous · 0 0

Muscle is denser that fat-it takes up less room.

2007-08-04 15:43:21 · answer #9 · answered by bonnieh1964 6 · 0 0

muscle

2007-08-04 14:20:17 · answer #10 · answered by dowski 2 · 0 0

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