2007-08-04 01:18:04 · 25 answers · asked by sally 1 in Family & Relationships ➔ Weddings
be happy that you are not dead. thank god that you have both of your eyes, ears and hands.... be thankful that you can walk and talk, and that you were able to sit at that computer and type your answer... so many people cant, and they are just thankful to be alive....
something to think about.
2007-08-04 09:37:13 · answer #1 · answered by ? 1 · 0⤊ 1⤋
Really, sorry but your question is too vague. This is an engagement and wedding site and we may not be the best people to help you. We could guess your depression is something to do with an engagement or wedding but we could be wrong. Remember the saying ' a problem shared'? Talk to someone about the way you feel, nurse, doctor, socil worker whatever. If you are reluctant to involve such people tell a good responsible friend or family member how you are feeling. Good luck!!!
2007-08-04 18:04:13 · answer #2 · answered by Ms Mat Urity 6 · 0⤊ 1⤋
We both are in the same boat. Perhaps, you know the origin of yours, I do not. It really got worse at work last night, and I really became concerned.
I am not big on popping pills, so I went and licked about a full teaspoon of cinnamon. It actually breaks through the depression for a few hours, so you can deal with it.
I drank water of course. I have to go to work today, and I plan to do it again as soon as I get to work. My job is not the source of the depression, for it is a really nice place to work.
2007-08-04 08:31:51 · answer #3 · answered by Richard S 4 · 1⤊ 1⤋
What ever you do don't take anti depressions they are bad. My mum takes them and she said she cant get off them she has like become dependent on them. Just take some time out maybe go on holiday some where nice. If you have kids ask some one you know well to look after them for a bit and take some well earned me time. Hope you get better.
2007-08-04 18:10:07 · answer #4 · answered by Anonymous · 1⤊ 0⤋
Western medicine only masks the problem the multi nationals make heaps of dosh
They aren't the be all and end all
Some suggestions
Teach YOURSELF to meditate [counting the breath] check out the net
Check out QI GONG
Does it work seeing is believing
Spring Forest Qi Gong is a home study course I've never seen it fail very easy to learn heals many other things too
It defies logic
Details on the net
Good Luck
2007-08-04 08:43:28 · answer #5 · answered by Human Being Human 7 · 0⤊ 1⤋
figuire out why youre depressed & figuire out youre level of depression eg if youre just feeling a bit down talk to a friend, if youre feeling really bad (suicidal) seek medical help
2007-08-04 08:34:14 · answer #6 · answered by sweety-pie 4 · 1⤊ 0⤋
no one can make you happy unless you decide to snap out it yourself..... the visits to a psychiatrist r a waste of time and money and the drugs they give have weird effects....
the only holistic way is to either go to a regular doctor and have them prescribe you higher doses of vitamin B12... and try your hardest to get out of bed, every morning and take a long brisk walk....to help release your endorphins...
whatever you do ,,, do not stay in bed as this will make you zone out and become more and more depressed... i cannot think of anything better than this... good luck
2007-08-04 08:28:09 · answer #7 · answered by Lesley Hani Mei 2 · 1⤊ 1⤋
do not get anti-depressants from your family doc or GYN - ask a psychiatrist! You do not know if you are Uni-polar or bi-polar - the wrong drugs can make you worse. Get enough sleep, eat right, exercise & take vitamins, and try to reduce stres first.
2007-08-04 18:28:39 · answer #8 · answered by Anonymous · 2⤊ 1⤋
seek a friend, love one even a stranger ,could help just by talking or maybr finding one who is more down than urself, but in my opinion seek the lord hes always there for us just believe tim
2007-08-04 09:32:03 · answer #9 · answered by Tim C 1 · 1⤊ 0⤋
If your depression continues, see your doctor.
2007-08-04 08:28:38 · answer #10 · answered by Suz123 7 · 0⤊ 1⤋