Can anyone tell me the difference between the carbo of rice and white bread?

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2007-08-03 14:45:12 · 2 answers · asked by Anonymous in Health ➔ Diet & Fitness

while white rice carries some nourishment, both are metabolized in the body in an identical fashion and have the exact same effect on blood glucose.

2007-08-03 14:49:45 · answer #1 · answered by essentiallysolo 7 · 1⤊ 0⤋

Nutritionally, the white bread is similar to cardboard. Not listed in the food pyramid. Rice is a nutritional carbohydrate.

2007-08-03 21:48:21 · answer #2 · answered by Laurence W 6 · 0⤊ 0⤋