i have really bad moodswings, i hate physical contact with people, sometimes i hate people for no reason to the extent that i feel sick to my stomach just looking at them. also i keep having bad dreams. a lot of the time i want to b left alone and not be touched or talked to.my imagination comes up with things that scare me but i cant control it. please help me i dont know what to do.
2007-08-03 11:49:59 · 4 answers · asked by Anonymous in Health ➔ Mental Health
I have known a person with similar symptoms.
Mental health care was the way to address it,
with both Counseling/Therapy and with medication.
It's not that the medication can "fix" all the symptoms,
but certain medications can minimize some specific aspects you are experiencing, so that you will be more able to work in therapy to resolve some of the other problems on your own.
Until you can open-up and explain what you are feeling with a counselor, it is unlikely you'll find much of an ability to leave your symptoms behind.
Until you can get your mental health care started,
you would do well to keep a notebook you write in,
noting what happens to you, when, why, and what triggers it.
This will be a very helpful tool for both you and your Drs.
Call your medical insurance and ask for mental health care, or Call your county Mental Health clinic.
2007-08-03 14:36:20 · answer #1 · answered by Hope 7 · 0⤊ 0⤋
It does sound like depression and anxiety problems. I had This same thing happen to me about 15yrs ago. I felt just like you stated that you felt, I even thought about ending it all, but that is a loosers way out. I finally came to the rationalization that I needed professional help and went to a psychiatrist and got some meds that really helped me, perhaps this would be a good avenue for you to take.
Good Luck!
2007-08-03 12:18:16 · answer #2 · answered by Joel H 4 · 1⤊ 0⤋
Sounds like depression and/or an anxiety disorder go see your doc and have a chat. Get some meds if you need them and take them!!
2007-08-03 11:53:36 · answer #3 · answered by Anonymous · 1⤊ 0⤋
u definetly have somthing bothering u within.....m so sure that if u get a good friend who can listen to u, talk to you and a person u can share your feelings with, u will feel better, i promise u....just try this, u won't regret u did......
even i can b ur friend! =)
Good Luck!
2007-08-03 12:02:35 · answer #4 · answered by Angelina X 1 · 0⤊ 0⤋