my hair has been falling out really badly when i brush it recently i think it might be my diet, so i need to know what vitamins so i can go buy them. Please help I'm only 19 and i don't want to go bald.
Its rather embarrassing really i woke up the next morning and there are loads of hair strands on my pillow
2007-08-03 11:03:07 · 4 answers · asked by Cheeky Monkey 3 in Health ➔ Other - Health
You haven't been on one of those stupid crash diets have you?
For you hair and your whole body: you need vitamins E. A, B.C.D
And you also need protien! Most important.of the bunch. Protien is what generates new cells and maintains cells without it your hair will fall out along with a lot of other things going wrong. Fingernails splitting, general over all weakness as muscles degenerate. etc.
2007-08-03 11:14:32 · answer #1 · answered by JUAN FRAN$$$ 7 · 0⤊ 0⤋
Lots of Vitamin E. There are also vitamin pills specially for hair skin and nails.
2007-08-03 11:10:21 · answer #2 · answered by purplespiders667 2 · 0⤊ 0⤋
eat a balanced diet, lyk dont completley cut out certain things, and try a new shampoo
2007-08-03 11:11:31 · answer #3 · answered by Lissy 2 · 0⤊ 0⤋
vitamin e and believe it or not, fats or cholesterol. fats is essential in holding your hair together.
2007-08-03 11:11:51 · answer #4 · answered by strangestorm_0001 3 · 0⤊ 0⤋