Quit coffee. Want to sleep?

1 ⤊

Quit coffee. Want to sleep?

I finally quit ALL coffee 2 days ago. I slept really well last night for the first time in ages, but I'm so sleepy today. I never nap, but it's the only thing I want to do.
I am drinking green tea (very little caffeine)
How long will this sleepiness last?

2007-08-03 10:20:57 · 2 answers · asked by Sabine É 6 in Health ➔ Diet & Fitness

2 answers

Caffeine withdrawal lasts one to five days. Hang in there. Here's a link.

http://coffeefaq.com/site/node/11

2007-08-03 10:31:00 · answer #1 · answered by Max 7 · 0⤊ 0⤋

Take some b-complex vitamins in the liquid dropper, found in the walmart pharmacy. They have a good dose of b12 and they work wonders!

2007-08-03 17:25:28 · answer #2 · answered by EJ 5 · 1⤊ 0⤋