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how Nutritious is the skin off of baked potatos?

2007-08-03 10:05:30 · 2 answers · asked by Anonymous in Health ➔ Diet & Fitness

2 answers

the skin has a lot of fiber.

2007-08-03 10:08:28 · answer #1 · answered by tomaxhoop813 2 · 0⤊ 0⤋

There's a lot of fiber and it's a good source of potassium.

2007-08-03 17:10:53 · answer #2 · answered by zippythejessi 7 · 0⤊ 0⤋

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