teenage anger?

Question

i am a 15 year old girl and for at least a year now, i have been constantly furious with my parents and i don't know why. only 50% of the time do they actually do something to make me mad, but the other 50% im just fuming and i don't want them anywhere near me and just to LEAVE ME ALONE!! and most of that time im so mad i cry. then i feel hopeless and depressed and envy all the "happy" families

everyone goes through this right? or can i consider therapy or something?

Answer 1

same thing with me
ma mom just gets me so mad a run out of the house and dont come back for days at a time
its like if im near her i get so angry and start screaming at her

Answer 2

At 15 years old, I would say that you are completely normal. I am 30 years old and you probably think I am a dinosaur, but I remember being 15 very well. I hated my parents and basically every authority figure in the world. 15 years later, I realize that I have the best parents in the world and I was just being rebellious back then.

Answer 3

I know this sounds odd, but every time you start to "fume", take a deep breath, close your eyes, count to ten, and exhale.

Tell your parents that they make you angry a lot and you would like to have family counseling. Again, this may sound odd, but you have to trust me.

If you don't feel comfortable with asking for counseling, try a yoga video or a yoga class. This will help you with breathing, relaxing, and even stretching, so it's good for you!

I strongly suggest that you do both, especially the family counseling. It is very important that you get your situations worked out.

Answer 4

I went through it. It's those cursed hormones! I recommend that you do something physical to help vent some of that anger. Take up running or some form of exercise, a sport, etc. It really does help get some of that anger out. Also, in those moments when you feel angry, it may help for you to sit down and write about what you're truly angry about, AND what you are happy and thankful for. Also, don't be fooled by all those "happy" families. They all have issues of their own, I guarantee it.

Answer 5

Honey, you are 15, you are normal! You are at that age where you are going to be just generally pissed. However, if you are feeling like this all the time and not enjoying activities you once did, then I would try and talk to somebody. If you have a good enough relationship with your Mom and Dad, talk to them and let them know what's going on. If not, then a teacher that you respect and like. Hang in there...the teen years will pass!

Answer 6

You envy all the happy families? You are the root of your own problem. Yes, I think you would benefit greatly from going to therapy if it is causing you to cry, and you find yourself unable to deal with the anger. This isn't healthy for you, and I am sure your mom and dad miss the way you used to show your love for them.

Answer 7

Wait till you become a parent yourself. For now, show some respect to your parents. There are no perfect parents just as there are no perfect children (Like you, I'm sure). Talk to your parents, you just can't judge them unless you know what they've gone through in life. They are God's gift to you. Don't wait until they're gone to realize that. Stop being envious to all "happy" families...how sure are you that they are actually "happy" families? You might be just luckier to have a family like yours than they actually have. START COUNTING YOUR BLESSINGS, DEAR.

Answer 8

man welcome to the club,this happens all the time ,it comes in package ,your right to get mad ,as you feel independent but really need them,trust me pal,my advice is Chanel's your anger in some sport,time pass,kick afoot ball when you loose your cool,run till your tired,and feel weak,this age is for learning things accept changeswhen you can close your eyes,or hit thebed for some time ,espically when they scold you ,if you like something try to do it ,never let the situation get the better of you and fall to perepreasure and dont smoke to relive tension,drink water,cool,cool,coolthis is a mantra
put it inyour head easy baby have fun

Answer 9

consider therepy. I'm a fifteen year old girl aswell, and I don't do that.

I have my times when I want to be alone, but I'm not fuming mad or anything.

I'd go talk to someone.

Answer 10

I went through it with my parents when i was younger! I have no idea why we do it though! But i sat down with my parents when i was like that and explained to them that i didnt know why i was acting like that and that i didnt mean anything towards them just so they wouldnt get there feelings hurt! It will get better...I promise!