Any one knows how to make vegetable jalfrazi ?

Question

No book or website suggestion please.

Answer 1

Hi Jasmine,this receipe serves 2 you can increase the quantity by one cup per person.
Vegetable Jalfrezi
3 cups mixed boiled Vegetable, 2 onions, 3 Spring Onions, 2 tomatoes, 4 green chilies, 1 tsp. Ginger, 1 tbsp. coriander, 1/2 tea cup tomato ketchup, 1 tsp. chili powder, 1 tbsp. sugar, 3 tbsp. oil (butter), Salt according to taste

Method
1.Chop the onions & spring onions (with leaves), tomatoes, green chilies, ginger & coriander
2.Separately heat Ghee(clarified butter) in a vessel & fry onions till golden brown
3.Add tomatoes, chilies, ginger and coriander fry for 2-3 min
4.Add tomato ketchup, boil vegetables, spring onions, chili powder, sugar, salt & little water.
5.Cook for 5-10 minutes. Serve hot garnished with chopped corriander.
Serve with: Roti ,Naan or plain paranthas

Answer 2

Vegetable Jalfrazi

Ingredients
Serves 2

1 Medium potato peeled and chopped
2 carrots peeled and chopped
1 parsnip peeled and chopped
Quarter of a small cauliflower chopped
1 Broccoli floret chopped
1 Tin chopped tomatoes
One onion finely chopped.
2 Teaspoon Curry Powder
1 Teaspoon Chilli Powder
8 Cayenne Chillies, deseeded and sliced lengthways in half
8 Cloves Sliced Garlic
3 inches Root Ginger grated
5 Tablespoons Vegetable Oil
4 Tablespoons roughly chopped coriander leaves
1 Tablespoon whole coriander leaves
1 teaspoon Garam Massalla
1 tablespoon cumin seeds
Seeds from 6 green cardamom pods
1 green pepper, deseeded and chopped
Method
Chop the vegetables to an even size about 4mm cubed. Bring a pot to the boil with a little salt and then boil the vegetables for 5 minutes. Make a paste of the curry powder and chilli powder with a little water. Heat the frying pan without oil and dry fry the cumin seeds and cardamom seeds for 60 seconds. Add the oil and fry the onion until translucent in the veg oil then add the garlic, ginger and chilli, green pepper and stir fry on medium for a further 5 minutes. Add the curry and chilli powder paste and stir in and fry for a further 30 secs. Add the vegetable and the chopped tomatoes and simmer for 10 minutes or until the vegetables are fully cooked, stirring occasionally. If needed add more massalla gravy and water to prevent the curry becoming too thick or dry. Now add the finely chopped coriander leaves and cook for a further minute. Serve with the whole coriander leaves sprinkled over the top.

Answer 3

Ingredients:

• 1 Teacups boiled vegetables
• 4 tbsp Chopped capsicum
• A pinch garam masala
• 2 tbsp Chopped coriander
• 4 tbsp Grated paneer
• 1 Chopped tomatoes
• 1 tsp Chili powder
• 2 Chopped onions
• 1Teacup tomato gravy
• 4 tsp Oil
• Salt to taste


Cooking Instructions:
• Chop the boiled vegetables.
• Heat oil in a pan and fry the onions for a minute.
• Add tomatoes and capsicum. Fry again for about 2 minutes.
• Now add vegetables, chilli powder, coriander, garam masala and salt.
• Cook the mixture for few minutes.
• Pour the tomato gravy on the top.
• Sprinkle with grated paneer.
• Bake it in an oven at 200C for about 10 minutes.
• Vegetable Jalfrazi is ready to serve.

Answer 4

take some oil,row red chilly.jeera,chopped onion,lite boiled carrot in thin pieces,lite boiled beans,greeted red ,yellow,green capsicum,greed some tomato,tomato pury,salt,red chilly powder,turmeric powder.................................method=heat oil in a pan put jeera n row red chilly in it n splutter than put onion n cook it till colour change now put all ingredient in it n cook it well.garnish with green coriander lives n greed ginger

Answer 5

Jass.....very poor selection of dish.. it is a very pathetic dish... why not try anything else..