Homeopathic Remedies for Anxiety / Stress / Depression(Bereavment) / Mood Swings :-
ANXIETY & STRESS :-
Sudden with restlessness and fear of death Aconite 30X or 200X,1/2 hourly (3 Doses)
Prolonged with periodic and panic attacks Arsenic Alb.200X, 4 hourly (3 Doses)
With fainting spells; profuse sweating; worse in the morning Sulphur 30X or 200X 3 hourly (3 Doses)
Makes patient walk fast; due to anticipation Argentum Nit 200X, 3 hourly (3 Doses)
Worse lying in bed and closing the eyes Carbo Veg 30X or 200X, 4 hourly (6 Doses)
Anxiety aggravated by upward or downward motion; going in an elevator; worse till 11 P.M, Borax 200X or 1M, 3 hourly (3 Doses)
Anxious about business even when seriously ill Bryonia Alba 200X 3 hourly (3 Doses)
Full of apprehensions in the evening Causticum 200X, 3 hourly (3 Doses)
Anxiety and fears in the evening with restlessness and palpitation Calcarea Carb.200X or 1M, 3 hourly (3 Doses)
Anxiety worse while lying still. Sad music ameliorates the complaints Manganum Acet 200X 3 hourly (3 Doses)
Anxiety due to fright, fear,exciting news; stage fright; worse while appearing for examination or interview etc Gelsemium 30X or 200X 3 hourly (6 Doses)
Mood Swings, Anxiety due to grief or shock in the subconscious mind Ignatia 200X or 1M, 3 hourly (3 Doses)
Anxiety; better after eating Anacardium Or 30X, 4 hourly.
DEPRESSION & GRIEF(Bereavement) :-
Severe shock due to sudden death of loved ones; restlessness, anxiety and fear Aconite 200X. 10 min (3 Doses)
Prolonged mournings; cannot overcome the loss of loved ones and/or Mood Swings. Ignatia 1M or 10M, 6 hourly (3 Doses)
When the grief is in the conscious mind; patient weeps; does not like sympathy Natrum Mur.200X or 1M, 6 hourly (3 Doses)
For chronic grief and indignation Staphysagria 200X or 1M, weekly (3 Doses)
Depression with suicidal thoughts feeling of worthlessness, Aurum Met 30X, three times a day half hour before meals.
Take the remedy which is similar to your symptoms. No side effects or complications if taken as directed, please do not exceed the given dosage and under any circumstances do not try to mix any remedies and avoid Chocolates, Mints, Coffee, Red Meat, Alcoholic and Carbonated drinks, Spicy Rich Food while taking any Homeopathic remedies, and keep the medicines away from direct sunlight, heat strong smells and perfumes and do not store them in the fridge.
Curing without any side effects or Complications Thats the Beauty of Homeopathic Medicine (Cures Par Excellence)
Take Care and God Bless You !
2007-08-02 21:23:39
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answer #1
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answered by Soul Doctor 7
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Losing a loved one is tough and it becomes even tougher the closer you were to that person. I assure you, though, recovery is possible...you don't say how long your fiance has been gone but its no matter.....a day, a week, a year,....the lose still can leave a big empty place in your heart that it feels like is so big nothing can ever fill it again....Sounds like you need to try to reach out to a grief support group.....look it up in your local telephone book or call your local hospital social worker and ask if they know of any such groups in your area. Just a phone call at first then take the next step and go to a meeting if there is one in your area....if a grief support group is not available maybe a visit with a local minister or licensed counselor should be considered.
2007-08-02 21:42:24
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answer #2
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answered by marywk54 2
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do you have some hobbies?? Maybe you could join a choir or local artgroup or play a sport. These are all great social activities. Distract yourself by going out alone whenever you feel like it - it is a major advantage of being single. See a movie and you'll forget your fiance for a few hours at least. Educate yourself - perhaps you could learn a foreign language or do a cooking course. You're bound to meet people there. If you're in a city you could look up the meet-ups on the internet and see if any of the groups interest you and just show up!! It might be a great way to make friends. Good luck! I know how you feel - it's not easy, but my best advice is try to force yourself to stay busy and you'll forget the guy quickly. Good luck!! xx
2007-08-02 21:22:20
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answer #3
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answered by Anonymous
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This answer is up to you. You cant let anything in life get you down so far that you cant get out. Im sure your very hurt over everything thats happened.... but you know what? I dont even know you, but I know your stronger than this. Life can sometimes put you in some tight spots at the worst times ever, but thats life and you gotta suck it up and go on with it. Not just you, but there are lots of people dealing with this same thing you are. My advice? I know its easier said than done but..... you just gotta have faith. Keep your head held high and go make new friends and go out with new people. God obviousley didnt intend for you 2 to be together or you would still be. You fight this....and keep going and in the end I guarantee you....that it will feel better than ever. Knowing that you didnt let it get the best of you, you fought till the very end. It feels pretty good! I lost some girls I was crazy over but I eventually found my way to a girl id liked for 6 years. I liked her from my sophmore year till 2 and a half years outta high school. To beat it all, my used to be best friend started dating her and they didnt last a month, then I got her # and we been together since the beginning of January. Just hang in there, fight it and most of all DONT GIVE UP! Cuz your better than that. Good luck!
2007-08-02 21:20:17
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answer #4
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answered by Anonymous
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i don't think it's that people don't care. it's probably just that they don't know what to say to you, so they say nothing at all... not that that's the best thing to do! but you lost a fiance and not many people can relate to that, so they don't know what you're feeling or what to say to you to make it better.
you might consider going to see a therapist. i know most people are afraid to see a therapist because they think that must mean they're crazy. but you're not! losing a fiance would be incredibly tough on anyone and i don't think anybody would look down on you for seeing a therapist to help you get back on your feet again. they can listen to you when nobody else will and even suggest ways for you to get over your depression.
traumatic stress can cause chemical imbalances in the brain, so you might even need medication to correct that for a little while too, and a therapist can either suggest something for you or direct you to someone else who can. if you let it continue, it may be harder to come out of.
best of luck! you'll be in my prayers.
2007-08-02 21:22:55
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answer #5
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answered by ♥ it's katie 5
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go to your doctor and tel him you feel very alone and depressed. depression can be 'set off' by awful events such as losing your fiance. you need to also try to get out and get urself doin sum things, it wil be hard but u wil feel much better even if u tell yourself you wont feel better.
the first step is going to see a doctor, they will probably give you anti-depressents and you must stick with them for the first few weeks until they begin to work, then you start to feel more in control and overall better (of course medication cannot take away the pain of losin your fiance and i suggest gettin some counselling for the pain you are going through just to be able to discuss the feelins you have in a safe and trusting environment and then they will be out there instead of stuck in your head).
if you need to talk you can email me i have been through similair things when i lost a close family member and i am seein a pyschiatrist for a mood disorder known as bipolar disorder (manic depression) so i kind of know how you feel and i never used to speak to people about my problems i used to hold it all in and it caused me problems also i know about the ups and downs of gettin through to doctors and makin sure they dont just leave you to it.
maybe u cud try and talk to people at work, or defently after u have been doctors and arranged some counsellin try and do some hobbies to release your pain a bit and just get out there and you can meet some poeple, also ask your doctor to refer you to some groups that discuss bereavement (kinda like group therapy)
2007-08-02 21:42:08
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answer #6
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answered by Weeza 4
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Beautiful world? Yeah, it's such a beautiful world where every single thing in life is totally unpredictable. None of us know what tomorrow may bring. Death? Life? Who knows. How do you heal from such things? It's pure hell. It takes a long time. It took me a long time to realize that I can't base my happiness on someone else. I already deal with depression, and basing my happiness on someone else is like committing suicide. But it sure does help to talk to someone. Honestly, you need professional help. Can you get into therapy? You have to get this out of you, because I'll tell you one thing: keeping it inside is going to destroy you. No one is strong enough to hold all that inside and deal with it on their own.
Please seek help. Email me if you have no one else.
2007-08-02 21:30:04
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answer #7
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answered by syntribo 2
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Life is very hard sometimes but we have to look forward because something better is always waiting for you tomorrow is a new day just think that is some people that they are trying to keep leaving I know it hurt when you loose the love of your life because I’m in the same situations but just try to keep going for you and to prove to him that you don’t need him to live
Be strong girl you can do it
2007-08-02 21:33:12
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answer #8
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answered by rosa r 1
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Why dont you try some Valerian Root and/or Lemon Balm herbal supplements. It has helped me with bad anxiety. But thats only one part. And another thing, try as much as possible to think positive, sing to your self, do anything to keep your mind off depression. I would listen to music, sing a song in my head. I tried so hard not to think of anything negative. Now 2 months later. I have recovered and feel alot better
2007-08-03 02:38:05
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answer #9
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answered by simaticoo 2
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well sistz, the thing is when you fell depressed you cannot do anything although you want to, there is some kind of tiredness or bored to talk to everybody else. it's normal in depression. and yes, many people don't care if you're depress even they know about it (people tend to be individualism these days).
i suggest you should be guided first, treat your depression first, after you get the right direction, hopefully you could find someone else to talk and do everything else
http://mamsam.beatdep64.hop.clickbank.net/
hope that help
good luck!
2007-08-03 06:08:21
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answer #10
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answered by Anonymous
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