i need to diet?

Question

i need an idea of what to eat on a diet i need some food tips i need to know plz im desperate im 11 yrs old and im not fat but im so short that i look like it and i figure if i could lose some weight i would look better im serious ive tried before no success and i really am anxious plz

Answer 1

If you're not fat, you don't need to diet. You do need to learn to feel okay about being short.

Answer 2

Well , drink lots and lots of water. Eliminate most carbs, always think healthier when eating out. Go for a salad with salmon and stay away from anything fried/breaded or with the words "crispy" in it.

Stick to the tried and true method of exercising and eating right and you will find that the weight will just come running away from your body. =)

Just remember the food groups and how much you should be eating daily. An average person should intake 2,000 calories a day. That should include, fruits, vegetables, breads, meat, and grains.

Answer 3

One thing that will help you lose weight: diet pills. I was one of those who did not believe in them until I tried it. And I tried a few. The best product I found on the market is made with pure hoodia and it works great! You can go to
http://www.onesguide.info and order you free trial, also you only pay 4.95$ shipping and handling. Good luck!

Answer 4

Sacred Heart Medical Diet

it works but when you go off it you gain the weight back

Answer 5

I'm trying to lose weight too and it's sooo hard. My aunt is using a weight loss product and it's really working for her. I'm gonna try it and I recommend you try it too. Check their website at
http://www.mylguide.info , my aunt got a free trial and paid only 4.95$ shipping and handling.