i'm not comfortable around people?

Question

i'm asking this for real,please answer me seriously
what should i do?

Answer 1

so whats your question that is a statement

Answer 2

You might have social anxiety don't worry many people have it whatever you do don't look for answers on the internet about it youll sike youre self out talk to youre doctor.

And do not worry alot of people are just the same youre not alone I had been the same way I took prozac but I didnt like cause I could'nt compete anymore in my sport because of tiredness andloss of intrest take vit-B and Omega -3 Flaxseed EAT HEALTHY but I build my confidence by getting active and you have to do it youre way no one does it the same you must find it. If you can stay away from pills they make you tired and inactive but if you really need them take them.


If you want to help youre self then put youre self in situations where thiers is alot of people I know it sounds stupid but you must build youre confidence Everything is mental even if its chemical you can always do it on youre own. Talk to more people expose youre self get use to it and don't sit at home alot get out and be active that could be how you got this way "The more you do, the more you will have". You can do it

Answer 3

You kinda just have to force yourself to be. Fake it at first if thats what it takes. even though you may not be comfortable, completely act like you are....and in time it will come to you.

I think it just takes time and practice to train your body and mind to become that way.

Sometimes in extreme cases, your doctor can prescribe an anxiety pill for you, that will decrease the nervousness you feel when you get around other people.

Answer 4

you probably have social anxiety. It's a very common problem believe or not. You need to see a psych doc. he'll talk to you and tell if you need some medication to correct you chemical imbalance or maybe if you need to challenge yourself and get out more. I have a friend that was diagnosed with SA and her doctor prescribed her paxil and now she is as outspoken as ever. I asked her if she would have to take it forever and she said it didn't matter to her if she did. Her doctor had raised an interesting point when she asked him that very same question. he said that hypertensive ppl had to take maintenance meds to control their hypertension to stay alive and this drug was not anything different 'cuz to her SA was equivalent to death. so talk to someone and good luck.

Answer 5

Try to step outside your comfort zone and interact with more people even though you don't like it. Slowly, you will get more and more used to it. If your case is extremely serious, I do suggest seeking professional help. You might have social anxiety.

Answer 6

The best way to overcome your fears is to face them head on. Get a part time job dealing with the public practice makes perfect. Been there and this really helps.

Answer 7

Maybe you have an anxiety disorder. Do people make you nervous or something?They have medication for that. Don't let it ruin your life. You will miss out on a lot if you let it keep you locked up in the house.

Answer 8

For some people this is normal there are many people out there not only you that like to work alone or be independent . Sometimes they even work better alone than in groups

Answer 9

try to be outspoken when someone ard you to ease the uncomfortable'ness.. they wont harm you nor irritate you.. try to be in a group of ppl tht u really felt secure.. start from there.. As time goes by, you wil be less comfortable.. and who knows? in the end u like ppl to be around you.

Answer 10

REMEMBER Everyone is nervous and uncomfortable. Just be yourself and you will make good friends. Good friends make you feel comfortable!!!

TRUST ME! i thought if i acted like somebody else i would feel more comfortable... to make a long story short it did NOT work!!!

Answer 11

learn to love ur self and be comfortable in ur skin and eventuallly.
you will not even realize that u are around ppl alot.