I started exercising about three weeks ago four days per week and my weight went up three pounds and I am still the same size. I exercise about two hours per day including running.
2007-08-01 07:46:03 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
Most likely your just gaining muscle, which in retrospect weighs more than fat.
2007-08-01 07:54:43 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Dear Noble Warrior,
Dost thou not know that muscle material dost weigh more excessively than fat? When a noble warrior is training himself for battle, he always adds depth to himself, and he must retain a mighty steed, for his armor doth weigh heavily upon the destrier as well.
2007-08-01 14:55:11 · answer #2 · answered by TX Mom 7 · 0⤊ 0⤋
Increased exercise builds more muscle, muscle adds weight.
2007-08-01 14:53:44 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Muscle weighs more than fat, you should be getting leaner and your clothing should fit better soon.
2007-08-01 14:55:37 · answer #4 · answered by lisa 2 · 0⤊ 0⤋
your fat is probably being replaced with muscle and since muscle weighs more than fat, your weight is going up.
2007-08-01 14:54:52 · answer #5 · answered by Paris 2 · 0⤊ 0⤋