has anyone ever did this diet and if so did you lose any weight ... also is it heathy since all you can pretty much eat is cabbage soup and friut?
2007-08-01 07:41:02 · 4 answers · asked by Star_Dust 2 in Health ➔ Diet & Fitness
It's healthy, but most people screw up by eating crackers loaded with trans fats alongside the soup . . .
One-dish diets are boring and difficult to maintain for the rest of your life. It's better to figure out how to eat healthy, cut portion size, and then get twice as much exercise as you used to. This is guaranteed to bring you to your optimum weight within a year or two, and then keep you there.
2007-08-01 07:46:52 · answer #1 · answered by nora22000 7 · 0⤊ 0⤋
I have never tried this diet but I have heard alot about it. Yes you will lose weight but you won't keep it off unless you plan on eating cabbage soup for the rest of your life. It isn't all that healthy because basically you are starving yourself of calories. You may end up feeling exhausted as well. Although I don't recommend this diet if you end up going on it be sure to take a multi-vitamin/mineral because you won't be getting the essentials through cabbage.
2007-08-01 14:46:12 · answer #2 · answered by jpstar30 4 · 0⤊ 0⤋
i have and i think it tastes good, but little results.
2007-08-01 14:50:09 · answer #3 · answered by felise000 3 · 0⤊ 0⤋
sounds like it would simply kill your stomach
2007-08-01 14:44:36 · answer #4 · answered by Anonymous · 0⤊ 0⤋