such as a 6 pak!
2007-08-01 05:47:45 · 7 answers · asked by Nano 1 in Health ➔ Diet & Fitness
Depends on how much body fat there is covering the muscles. If slim, the body fat needs to be about 15 % or less.
2007-08-01 06:20:48 · answer #1 · answered by Laurence W 6 · 0⤊ 0⤋
It might take 2 months it just depends on your body structure and type. And that if you excerise right. Cardio 30-45 minutes 5 days a week and stomach do 200 to 300 sit up a day. You should see some changes within 2 weeks
2007-08-01 05:51:54 · answer #2 · answered by Anonymous · 0⤊ 0⤋
One thing that will help you lose weight: diet pills. I was one of those who did not believe in them until I tried it. And I tried a few. The best product I found on the market is made with pure hoodia and it works great! You can go to
http://www.trim-fit.info and order you free trial, also you only pay 4.95$ shipping and handling. Good luck!
2007-08-01 06:59:27 · answer #3 · answered by Anonymous · 0⤊ 0⤋
if you work out for a minimum of 45 minutes every other day, in 6 weeks you will begin to see a marked difference.
2007-08-01 05:55:47 · answer #4 · answered by randy 7 · 0⤊ 0⤋
that depends on so many factors, like what you look like when you start and how long you exercise and what intensity. you can see a difference in a week or two, but you won't get where you want to be for several weeks usually.
2007-08-01 05:51:51 · answer #5 · answered by wendy_da_goodlil_witch 7 · 0⤊ 0⤋
it's diferent for everyone. some of us need to workout harder then others and some can get result with a lil workout. it takes atleast 90 days atleast.
2007-08-01 05:55:13 · answer #6 · answered by Thank You 1 · 0⤊ 0⤋
it depends on the shape ur in
2007-08-01 05:51:34 · answer #7 · answered by Anonymous · 1⤊ 0⤋