i'm a 14 year old girl 5'9 and currently about 140, i'm on my way to losing weight
(eating fewing calories and healthy as well as exersiceing)
would you suggest 135 lbs or 130lbs?
would you
2007-07-31 18:21:19 · 6 answers · asked by sun 2 in Health ➔ Diet & Fitness
Either weight is in your healthy range, but 130 is approaching being underweight. I would recommend not going any lower than 130.
2007-07-31 18:25:10 · answer #1 · answered by Anonymous · 0⤊ 0⤋
If you're 5'9" tall, I'd say either one would be fine. I probably couldn't tell the difference very easily. Good night!
2007-07-31 18:28:51 · answer #2 · answered by anonymous 7 · 0⤊ 0⤋
You're 5' 9" ? 140 sounds pretty slim already.
2007-07-31 19:35:17 · answer #3 · answered by missmuffin 5 · 0⤊ 0⤋
135 would be fine
2007-07-31 18:24:08 · answer #4 · answered by johnmayerisamazing 2 · 0⤊ 0⤋
135 just b/c you are so tall
2007-07-31 18:25:27 · answer #5 · answered by Anonymous · 0⤊ 0⤋
this site might help your with you answer
http://www.nhlbisupport.com/bmi/
2007-07-31 18:55:42 · answer #6 · answered by Dr. Wigglefarmer 6 · 0⤊ 0⤋