2007-07-31 17:35:41 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness
Eat a number of calories only 12 times your body weight in lbs. That should keep you from gaining weight, for a while. Good night!
2007-07-31 17:38:07 · answer #1 · answered by anonymous 7 · 0⤊ 0⤋
You can but it is not so healthy and your body will not be toned.
To keep off pounds while not exercising : eat healthily with lots of veggies, lean meat and complex carbs . They will increase your metabolism rate and burn more fats.
I am on low carb, low fat, high fibre, high protein and a hour brisk walk 5 times a week, and I have lost 31lbs and gain better health. I am now maintaining my 108lbs for more than a year.
Details such as meals, recipes, walking as an exercise and to shape the body etc etc, are in my blog
Xiaozhen
2007-08-01 00:50:06 · answer #2 · answered by Anonymous · 0⤊ 0⤋
LMAO Ashley! Diet is about the only way. Just watch what you eat!
2007-08-01 00:43:01 · answer #3 · answered by Opera Diva 2 · 0⤊ 0⤋
get a personal trainer to feed you grapes
2007-08-01 00:41:17 · answer #4 · answered by Manda <3's You 2 · 0⤊ 1⤋