for lets say 30mins of riding. I want to start slow. Also will riding uphill burn more?
2007-07-31 17:17:38 · 5 answers · asked by Baby Julie due 5/12 3 in Health ➔ Diet & Fitness
I don't know what it would be for you, but for me it would burn about 300 calories in 1/2 hour. Unfortunately, one can eat that much in about two minutes, so it's most effective to eat right too. Here is a calculator you can use:
http://www.primusweb.com/fitnesspartner/jumpsite/calculat.htm
Oh, and riding uphill does burn more than riding downhill. I'm sure it pretty much averages out though, so don't try to factor that in anywhere. Good night!
2007-07-31 17:30:03 · answer #1 · answered by anonymous 7 · 0⤊ 0⤋
It depends on how fast you go and how much resistance you have on your bike probably about 200 calories-uphill will definitly burn more-make sure that you stay hydrated on your bike ride.
2007-08-01 07:57:52 · answer #2 · answered by bonnieh1964 6 · 0⤊ 0⤋
If you can keep a steady speed of 14 to 15.9 mph, you'll be burning the same amount of calories as you would running at 6 mph for the same length of time.
2007-07-31 17:23:14 · answer #3 · answered by Anonymous · 0⤊ 0⤋
discern approximately 35 energy in step with mile. in case you choose to burn lots journey in basic terms speedy adequate to get you respiratory to the element the place you will communicate yet no longer sing. you want a motorbike designed for the place you choose to journey. the incorrect motorbike and the incorrect length isn't lots relaxing.
2016-10-08 23:01:26 · answer #4 · answered by ? 4 · 0⤊ 0⤋
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2007-07-31 17:24:57 · answer #5 · answered by Anonymous · 0⤊ 0⤋