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do i need to go on a diet and lift alot of weights or are there other ways

i mean i see these guys with musles and there look good and id love to be like that

2007-07-31 13:26:35 · 11 answers · asked by Anonymous in Family & Relationships Family

11 answers

lol ive never laughed so much in ages.. my wee love you spell muscles this way MUSCLES.... ok ..you are so sweet and funny .. go to the gym or buy your own weights,, my son does push ups and has a boxing bag he has good muscle tone and hes only 15.. when you build up the smaller muscles first then you start on some heavier weight xx oh and btw .. eat lots of protein , this helps build up muscle tissue ok, and lots of fruit and veg, a little bit of cardio excercise will burn of excess fat so you can see the body shape ,, go buy some mags on the subject or find it here on internet .. good luck babe xx STOP GIVING THE POOR GUY A HARD TIME ON HOW TO SPELL MUSCLES.. OK AT LEAST OFFER SOME SUPPORT X

2007-07-31 14:04:08 · answer #1 · answered by Anonymous · 0 0

Lifting weights will give you muslce mass. You don't say your age or height or weight, so it is difficult to give you more information. You are off to a good start!

2007-08-04 20:23:24 · answer #2 · answered by maestra 4 · 0 0

Ring this guy 0117 9870919 Hes a prick but he got huge muscles trust me!

2007-07-31 21:19:16 · answer #3 · answered by Patricia 3 · 0 0

Go to the site pasted below, whatever you do don't take any medication given to you ...go to site below, no silly **** up meds just pure muscles

http://www.musclegainingsecrets.com/?hop=cj1008

good luck

2007-08-01 09:22:37 · answer #4 · answered by susan8589 3 · 0 0

yes its much easier to stick a bicycle pump where the sun don't shine, pump away for approx 3 mins and voila!! hulk hogan in the time it takes to drown a cat!

2007-07-31 20:35:07 · answer #5 · answered by Anonymous · 0 1

What the hell are mustles and how do i get some they sound delicious

2007-07-31 20:29:46 · answer #6 · answered by poli_b2001 5 · 1 1

Spelling lesson...

Muscles.

Work out you scrawny rat...

You could always try the fishmonger.. they sell mussels.....

2007-07-31 20:35:52 · answer #7 · answered by Anonymous · 0 1

spell muscles correctly

2007-07-31 21:05:10 · answer #8 · answered by saorse 1 · 0 1

before you can get them you need to learn how to spell them.
MUSCLES

2007-07-31 21:07:41 · answer #9 · answered by lidakamo 4 · 0 1

why is this in family?

2007-07-31 20:32:20 · answer #10 · answered by racer 51 7 · 0 1

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