like exercises and stuff. Thanks.
2007-07-31 08:54:29 · 13 answers · asked by Anonymous in Health ➔ Diet & Fitness
I dont have a weight problem, my boobs are just big naturally. I was hoping someone would know exercises that target that area.
2007-07-31 09:01:02 · update #1
Unless you have back problems, why try to lose them? If they are big and you are not that is very sexy. Just do some cardio (running, biking, swimming) and some resistance exercises (weight lifting and isometrics) and you will carry them better....and possibly lose some. Please don't waste a beautiful set of boobs by having surgery.
2007-07-31 09:10:14 · answer #1 · answered by jimmy t 3 · 0⤊ 0⤋
A good way to loose weight is to use a calorie counter watch
Keep to a 1,200 food intake
Add 1,200 plus 3,500 (equals one pound of fat) ...and that is the total amount of calories you need to burn each day. Its actually really easy once you start watching the numbers and it doesn't seem like work or exercise. Its just a matter of changing the way you think about loosing weight.
I use this method when i gain some pounds. The first time I did this I went from 168 to 127
2007-07-31 15:57:28 · answer #2 · answered by Anonymous · 0⤊ 0⤋
simple weight loss, all you need to do is take in less calories than you put out, also, start with aerobic exercises such as simply walking 20 minutes a day
2007-07-31 15:58:11 · answer #3 · answered by Anonymous · 0⤊ 0⤋
It is hard to say without seeing the alleged Boobs. Email pics
2007-07-31 16:01:59 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Not much other than a breast reduction. Look at a department store for a minimizer bra. I makes the look smaller, though not very comfy.
2007-07-31 15:58:19 · answer #5 · answered by misty p 2 · 0⤊ 0⤋
losing weight if that's possible..... other than that use a bra that is a minimizer. If your weight isn't an issue, then breast reduction would be the only other alternative.
2007-07-31 15:58:48 · answer #6 · answered by stillsanemomof4 2 · 0⤊ 0⤋
hahahaha I WISH!!!!!! loose weight is the only thing. But once you have big boobs, with out cosmetic surgery, theres nothin you can do... :( sorry!!
2007-07-31 15:57:49 · answer #7 · answered by Stumbles 3 · 0⤊ 0⤋
you cant magically lose weight on one part of your body.
get plastic surgery
or wear tops that flatter you -- look it up on google.
2007-07-31 16:03:40 · answer #8 · answered by dracabe 2 · 0⤊ 0⤋
only surgery can actually make them smaller. you could dress so they look smaller. wear a minimizer bra and looser tops.
2007-07-31 16:02:59 · answer #9 · answered by wendy_da_goodlil_witch 7 · 0⤊ 0⤋
I really would have to see them first to give you my professional advice....send me pictures.
2007-07-31 16:08:47 · answer #10 · answered by Max R 1 · 0⤊ 0⤋