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i am 16 yr male 5'9"
current: 150 lbs
I like to gain about 15 more lbs..what do u think..how much should i gain?

2007-07-31 06:56:19 · 3 answers · asked by Anonymous in Health Diet & Fitness

3 answers

You do not need to increase your weight at that age and height. You look smart.

2007-07-31 07:17:49 · answer #1 · answered by AHMAD FUAD Harun 7 · 0 0

Don't gain any more unless it is by weight training. Your weight right now is good - more than 155 would probably have you resembling your Dad or Grandpa - [ pot belly, etc.! ]

2007-07-31 14:00:47 · answer #2 · answered by Nurse Susan 7 · 0 0

i wouldnt gain any weight if i were you, unless it would be in muscle mass

2007-07-31 14:04:46 · answer #3 · answered by elle 2 · 0 0

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