Thanks in advance for all answers.
2007-07-31 06:41:23 · 9 answers · asked by Carlito 3 in Health ➔ Diet & Fitness
I believe it is.
p.s. -- it's "aluminum," not "aluminium." Hee hee hee (only carl will get this.)
2007-07-31 07:08:05 · answer #1 · answered by Suzanne: YPA 7 · 1⤊ 1⤋
10.2km is about 6.8 miles. To do that in 45 mins means you were running with an average speed of 9mph. This is a really good speed to be able to maintain for 45 minutes. Good result!
2007-07-31 15:24:06 · answer #2 · answered by Mike T 6 · 0⤊ 0⤋
It is a very good time, so is the distance, 10.2 k.
A sloping terrain will make it harder or longer as far as time is concern. So, i guess you are talking about level ground in your question, as I do in my answer.
By the way, the best time is the one you can do in a reasonable good pace! You are the one that counts.
2007-07-31 13:54:17 · answer #3 · answered by Anonymous · 2⤊ 0⤋
45 minute is 10k is decent time. Your pace is 7:15 per mile. Lots of runners would take that..
2007-07-31 13:54:15 · answer #4 · answered by hilltopper495 3 · 0⤊ 0⤋
i couldent run that distance never mind do it in 45 mins so yeah its impressive lol
2007-07-31 14:01:34 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Yes it is. So is actually running 10.2 k.
2007-07-31 13:44:22 · answer #6 · answered by godron_wookie 4 · 2⤊ 0⤋
its okay. But it's good if you just started out. We were required in highschool to run it in 30 mins in order to pass the class, needless to say I barely passed.
2007-07-31 13:50:02 · answer #7 · answered by Anonymous · 0⤊ 1⤋
Im envious.That brill.
2007-07-31 13:55:50 · answer #8 · answered by vivienne s 2 · 0⤊ 0⤋
ive run that distance in 35mins and im not boasting
2007-07-31 13:44:39 · answer #9 · answered by not_ON_the_CRAK ;) 3 · 1⤊ 2⤋