What foods are high in fiber?

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2007-07-31 06:32:25 · 4 answers · asked by tonic4268 2 in Food & Drink ➔ Other - Food & Drink

Whole fruits; vegetables; whole grains like quinoa, bulgar, barley, brown rice.

2007-07-31 06:36:01 · answer #1 · answered by VeggieTart -- Let's Go Caps! 7 · 0⤊ 0⤋

Beans are very high in fiber. Many fruits and whole grains are as well.

2007-07-31 13:36:45 · answer #2 · answered by KathyS 7 · 0⤊ 0⤋

beans. "hi in fiber low in fat. hey i bet u didnt kno that."

2007-07-31 13:43:13 · answer #3 · answered by CD 3 · 0⤊ 0⤋

beans, nuts, prunes, green leafy vegetables.

2007-07-31 13:36:19 · answer #4 · answered by Anonymous · 0⤊ 0⤋