How can I prevent this.
Thank you all in advance
2007-07-31 05:06:24 · 8 answers · asked by BoRiQuA_MaMi 5 in Health ➔ General Health Care ➔ Pain & Pain Management
I'm not fat. I'm actually slim.
2007-07-31 05:10:42 · update #1
are you a beginner or a professional dancer? if you're a beginner, you're body might not be used to too much stress and force, and you're muscles contract when you dance, you should try warming up first.... if you're a professional dancer and is experiencing this problem, you'd better consult a doctor.
2007-07-31 05:11:10 · answer #1 · answered by gunther_146 2 · 1⤊ 0⤋
ok well make sure u dont eat befor u dance
and if it keeps hurting put ur arms around ur wast and bend forward and breath in and out do this 3 times and get a drink after.
2007-07-31 12:10:21 · answer #2 · answered by Emo nikki 1 · 0⤊ 0⤋
Maybe you have a mild hernia in you stomach area and when you dance it puts more stress on that area.
If it keeps up I would go see a doctor.
2007-07-31 12:13:13 · answer #3 · answered by Aliz 6 · 0⤊ 0⤋
Water , Water, Water. You need to make sure you are very hydrated before any activity.
2007-07-31 12:11:19 · answer #4 · answered by ladyusmc 2 · 0⤊ 0⤋
Don't eat before you dance.
2007-07-31 12:09:36 · answer #5 · answered by Anonymous · 0⤊ 0⤋
What kind of dancing are you doing?
2007-07-31 12:08:34 · answer #6 · answered by smittybo20 6 · 1⤊ 0⤋
sounds like you are out of shape, exercise more and build yourself up
2007-07-31 12:09:38 · answer #7 · answered by ♥ Etheria ♥ 7 · 0⤊ 0⤋
drink lots of water before you dance!!! it helps a lot!!!
http://answers.yahoo.com/question/index;_ylt=AuE1wF2mnLOqu_yu5zKLD_rsy6IX?qid=20070730230600AALg2QT
2007-07-31 12:09:16 · answer #8 · answered by kmp1994wildcat 1 · 0⤊ 0⤋