Everyday u have to drink a lot of water. Also u can take the turmeric.
2007-07-30 23:01:32 · 11 answers · asked by Anonymous in Beauty & Style ➔ Skin & Body ➔ Other - Skin & Body
yes true
2007-07-30 23:11:52 · answer #1 · answered by rajan naidu 7 · 0⤊ 0⤋
General tips for healthy skin
Avoid
Smoking
Alcohol
Drugs
Late nights.
Over cooked foods.
Charred and deep fried food.
Rich deserts.
Harsh cosmetics and soaps.
Any food, which leads to constipation.
Junk foods
Soft drinks and chocolates.
Emotional disturbances.
Consume:
Green leafy vegetables.
Sweet Juicy fresh fruits.
Sprouts, variety of grains.
Milk and milk products.
Little quantity of ghee and oil.
Plenty of water ( 10 –12 glass every day)
Practice
1. Yoga
2. Meditation.
3. Regular exercise.
4. Sufficiently long hours of sleep.
5. Relaxation of mind.
Check http://www.ayurhelp.com/Normal_skin.htm
http://www.ayurhelp.com
2007-07-31 06:59:34 · answer #2 · answered by Anonymous · 0⤊ 0⤋
well skin is directly related to your health and if you have good health your skin automatically tends to glow. to make your skin better you can
1. drink loads of water and keep washing your face after coming from out somewhere
2. on the other hand with all these precautions you can wash your face with sandalwood also known as "multani mitti" but only in the summers because it gets rid of the oil in the summers and makes the skin dry but not in the winters because skin is already dry in the winters and it gets spoilt if youd use it in winters
3. drinking juices also makes your complection extremely better within 2 -3 months youll notice comparitive change
4. also you should not use any products with many chemicals because in the end how much ever the advertisements say the product compares many chemicals
hope this helps
2007-07-31 06:33:01 · answer #3 · answered by sanya m 1 · 0⤊ 0⤋
It is also good if you drink 1 glass of something hot like tea or hot chocolate or even hot water or hot milk etc.
2007-07-31 06:04:41 · answer #4 · answered by Anonymous · 0⤊ 0⤋
8 glasses of h2o per day
2007-07-31 06:14:28 · answer #5 · answered by chasen54 5 · 0⤊ 0⤋
yes you are right
2007-07-31 06:57:54 · answer #6 · answered by riti 5 · 0⤊ 0⤋
how i answer question that has bad grammer ?
2007-07-31 06:09:56 · answer #7 · answered by Anonymous · 0⤊ 0⤋
turemic you consume it? or wear it
2007-07-31 15:56:56 · answer #8 · answered by STORMY K 3 · 0⤊ 0⤋
how grammar looks not so good?
2007-07-31 06:03:45 · answer #9 · answered by puppies.sunshine 4 · 3⤊ 0⤋
what are you asking?
2007-07-31 07:32:52 · answer #10 · answered by cute 1 · 0⤊ 0⤋