my dad just got married and my step-mom put me on a diet already?

Question

my dad got married in may and in that 1st week my new step-mom put me on a diet.and now the only thing i can eat is fruits and vegitables.ever since i have gotten off my diet i can only eat 1 meal or my stumache will start 2 hurt.i am 13 and now i only way about 110 pounds but i can not gain waight because i can only eat lunch because by the time it is dinner time i am still full from lunch and i never eat breakfast.what do i do?

Answer 1

you have to eat small meals every 2-3 hours - its healthy, your stomach doesnt stretch and your body gets enough calories when it needs them and doesnt have any extra left to store in fat reserves. (thats 5-6 small meals a day)
eat fresh, unprocessed foods - they are lighter for stomach - whole grains, lean meats, healthy fats like avocados and flax oil, fruit, berries, veggies, soy and milk products and legumes.

Answer 2

1) Talk to your dad, and tell him about your stomach hurting and stuff.

2) If talking to your dad doesn't work, talk to your Mom (not step-mom) if she is still around.

3) If you want to "scare" her, you could eat a LOT of carrots. Eating a lot of carrots will turn your skin orange (seriously, it's called Carotenemia). It's not harmful at all, it just means you've had a lot of beta carotene. They might take you to the doctors office. When you are there, just tell the doctor what's been going on (secretly) and for the doctor to tell your parents that you should be eating a normal diet, not the stuff your step-mom has you on now.

This is only if you are willing to go through all the trouble of course, but only YOU can determine how desperate you are. Good luck!

Answer 3

considering the fact which you probably did not placed your thoughts to your father on right here i anticipate which you're having some form of dating with him. he's your dad. He helped to grant you existence. Jon has no suitable to ask to be called dad. He in basic terms entered the image and does not know you. Now if the area have been this, had Jon been there considering the fact which you have been little and issues including your dad have been distinctive, i might desire to confirm possibly calling Jon that ever modern-day call of pop. yet considering the fact that it somewhat is not the case, he is going to might desire to get used to Jon or stepdad.

Answer 4

Eat less at lunch so you have more room to eat at dinner time.

Answer 5

talk to your dad and tell him about your concerns. Try having a very light breakfast then skip lunch like i do then have a very filling dinner.

Answer 6

You need to tell someone. her making you starve yourself isnt good. she can get in very big trouble for child endangerment. She has no right to do that!! EAT EAT EAT...and tell someone a aunt, uncle, grandma someone what she is doing is BREAKING THE LAW!!!!!!!!!!!!!!!!!!!!

Answer 7

try to go to doctor 'couse you migth have anorexia !!!

Answer 8

EAT